Shake and Bake
Workouts
Monday 12/2/19 @ 2:7 PM
281kj
83rpm
37%
16mph
Tuesday 6/1/21 @ 12:52 PM
✅
294kj
81rpm
38%
16mph
Wednesday 4/29/20 @ 10:18 PM
286kj
83rpm
37%
16mph
Monday 10/5/20 @ 12:40 PM
✅
286kj
73rpm
40%
16mph
Tuesday 4/14/20 @ 2:48 PM
✅
308kj
76rpm
42%
17mph
Wednesday 4/15/20 @ 8:18 AM
266kj
76rpm
39%
16mph
Saturday 4/4/20 @ 4:30 PM
✅
403kj
75rpm
43%
17mph
Friday 11/29/19 @ 2:40 PM
371kj
75rpm
41%
16mph
Monday 2/24/20 @ 11:48 AM
✅
269kj
83rpm
38%
16mph
Sunday 2/23/20 @ 9:12 PM
262kj
79rpm
38%
16mph
Sunday 2/9/20 @ 3:14 PM
✅
430kj
78rpm
42%
17mph
Friday 2/7/20 @ 2:2 PM
377kj
79rpm
39%
16mph
Sunday 1/26/20 @ 4:34 PM
277kj
77rpm
40%
16mph
Tuesday 1/28/20 @ 4:18 PM
✅
281kj
78rpm
39%
16mph
Friday 12/27/19 @ 2:3 PM
✅
168kj
71rpm
40%
15mph
Tuesday 12/24/19 @ 4:23 PM
114kj
62rpm
39%
13mph
Monday 10/28/19 @ 2:58 PM
241kj
82rpm
37%
15mph
Saturday 10/26/19 @ 3:50 PM
✅
262kj
73rpm
41%
16mph
Saturday 10/5/19 @ 3:19 PM
✅
201kj
73rpm
43%
17mph
Wednesday 10/16/19 @ 1:18 PM
167kj
68rpm
42%
16mph
Workouts
286
kj
Wednesday 4/29/20
371
kj
Friday 11/29/19
262
kj
Sunday 2/23/20
241
kj
Monday 10/28/19