Shake and Bake
Workouts
Tuesday 5/12/20 @ 1:30 PM
294kj
76rpm
42%
17mph
Tuesday 5/12/20 @ 10:27 PM
✅
375kj
81rpm
43%
18mph
Saturday 5/9/20 @ 8:33 PM
601kj
75rpm
43%
17mph
Sunday 5/10/20 @ 1:30 PM
✅
767kj
84rpm
43%
19mph
Wednesday 4/29/20 @ 10:18 PM
286kj
83rpm
37%
16mph
Wednesday 4/29/20 @ 11:13 AM
✅
323kj
86rpm
35%
16mph
Saturday 4/11/20 @ 3:59 PM
567kj
74rpm
42%
17mph
Saturday 4/11/20 @ 12:29 PM
✅
748kj
82rpm
44%
18mph
Saturday 4/4/20 @ 4:30 PM
403kj
75rpm
43%
17mph
Saturday 4/4/20 @ 12:43 PM
✅
512kj
85rpm
43%
19mph
Monday 2/24/20 @ 11:48 AM
269kj
83rpm
38%
16mph
Thursday 2/27/20 @ 12:0 PM
✅
336kj
83rpm
41%
17mph
Tuesday 12/24/19 @ 1:5 PM
316kj
77rpm
42%
17mph
Friday 12/27/19 @ 11:25 PM
✅
396kj
78rpm
46%
19mph
Monday 12/2/19 @ 2:7 PM
281kj
83rpm
37%
16mph
Saturday 11/30/19 @ 3:15 PM
✅
374kj
86rpm
41%
18mph
Monday 10/28/19 @ 2:58 PM
241kj
82rpm
37%
15mph
Monday 10/28/19 @ 11:7 PM
✅
330kj
81rpm
42%
17mph
Sunday 10/13/19 @ 3:34 PM
277kj
79rpm
40%
16mph
Monday 10/14/19 @ 11:0 PM
✅
312kj
82rpm
40%
17mph
Workouts
294
kj
Tuesday 5/12/20
601
kj
Saturday 5/9/20
286
kj
Wednesday 4/29/20
567
kj
Saturday 4/11/20
403
kj
Saturday 4/4/20
269
kj
Monday 2/24/20
281
kj
Monday 12/2/19
241
kj
Monday 10/28/19