Shake and Bake
Workouts
Saturday 4/11/20 @ 3:59 PM
567kj
74rpm
42%
17mph
Sunday 3/7/21 @ 6:51 PM
✅
721kj
84rpm
42%
18mph
Sunday 9/22/19 @ 12:54 AM
123kj
79rpm
40%
16mph
Thursday 7/23/20 @ 8:1 PM
✅
231kj
83rpm
49%
21mph
Saturday 5/9/20 @ 8:33 PM
601kj
75rpm
43%
17mph
Sunday 5/10/20 @ 3:24 PM
✅
689kj
83rpm
41%
18mph
Tuesday 3/31/20 @ 1:39 PM
311kj
76rpm
42%
17mph
Tuesday 3/31/20 @ 4:45 PM
✅
357kj
84rpm
41%
18mph
Tuesday 1/28/20 @ 12:20 PM
283kj
79rpm
40%
16mph
Thursday 11/14/19 @ 12:59 PM
✅
338kj
82rpm
41%
18mph
Wednesday 12/25/19 @ 6:9 PM
295kj
83rpm
39%
17mph
Monday 7/8/19 @ 12:3 PM
✅
352kj
82rpm
42%
18mph
Sunday 12/8/19 @ 1:11 PM
176kj
86rpm
36%
16mph
Sunday 12/8/19 @ 3:10 PM
✅
202kj
87rpm
37%
16mph
Sunday 11/10/19 @ 2:20 PM
264kj
83rpm
37%
16mph
Monday 11/11/19 @ 2:25 PM
✅
351kj
80rpm
42%
18mph
Thursday 10/31/19 @ 1:28 PM
174kj
77rpm
40%
16mph
Saturday 11/2/19 @ 1:3 PM
✅
240kj
83rpm
42%
18mph
Sunday 9/15/19 @ 2:46 PM
200kj
76rpm
35%
14mph
Tuesday 7/30/19 @ 1:21 PM
✅
378kj
85rpm
43%
19mph
Workouts
567
kj
Saturday 4/11/20
601
kj
Saturday 5/9/20
283
kj
Tuesday 1/28/20
295
kj
Wednesday 12/25/19
200
kj
Sunday 9/15/19