Shake and Bake
Workouts
Saturday 4/11/20 @ 3:59 PM
567kj
74rpm
42%
17mph
Monday 3/1/21 @ 2:52 AM
✅
1272kj
84rpm
53%
23mph
Wednesday 1/1/20 @ 6:31 PM
194kj
84rpm
38%
17mph
Thursday 9/12/19 @ 12:50 AM
✅
404kj
96rpm
47%
22mph
Thursday 4/30/20 @ 1:51 PM
394kj
74rpm
42%
16mph
Sunday 12/1/19 @ 10:44 PM
✅
787kj
91rpm
49%
22mph
Tuesday 4/21/20 @ 9:51 PM
327kj
76rpm
43%
17mph
Tuesday 4/23/19 @ 2:58 AM
✅
618kj
92rpm
49%
22mph
Thursday 4/9/20 @ 7:56 PM
296kj
78rpm
41%
17mph
Tuesday 12/10/19 @ 2:19 AM
✅
597kj
90rpm
49%
22mph
Tuesday 3/31/20 @ 1:39 PM
311kj
76rpm
42%
17mph
Sunday 3/29/20 @ 1:58 AM
✅
586kj
85rpm
51%
22mph
Tuesday 1/28/20 @ 12:20 PM
283kj
79rpm
40%
16mph
Wednesday 1/29/20 @ 2:59 AM
✅
601kj
87rpm
51%
22mph
Wednesday 12/18/19 @ 3:0 PM
177kj
82rpm
37%
16mph
Friday 12/20/19 @ 2:17 AM
✅
411kj
92rpm
49%
22mph
Sunday 11/10/19 @ 2:20 PM
264kj
83rpm
37%
16mph
Wednesday 11/13/19 @ 12:8 AM
✅
619kj
92rpm
49%
22mph
Thursday 10/31/19 @ 1:28 PM
174kj
77rpm
40%
16mph
Wednesday 10/30/19 @ 8:28 PM
✅
416kj
89rpm
51%
22mph
Workouts
567
kj
Saturday 4/11/20
194
kj
Wednesday 1/1/20
296
kj
Thursday 4/9/20
283
kj
Tuesday 1/28/20