Shake and Bake
Workouts
Wednesday 12/18/19 @ 3:0 PM
177kj
82rpm
37%
16mph
Monday 12/30/19 @ 11:14 PM
✅
212kj
84rpm
39%
17mph
Wednesday 12/25/19 @ 6:9 PM
295kj
83rpm
39%
17mph
Thursday 3/17/22 @ 11:9 AM
✅
299kj
79rpm
40%
17mph
Saturday 4/11/20 @ 3:59 PM
567kj
74rpm
42%
17mph
Thursday 3/4/21 @ 11:53 AM
✅
635kj
83rpm
40%
17mph
Wednesday 1/1/20 @ 6:31 PM
✅
194kj
84rpm
38%
17mph
Thursday 5/14/20 @ 1:3 PM
191kj
85rpm
37%
16mph
Thursday 4/30/20 @ 1:51 PM
394kj
74rpm
42%
16mph
Friday 12/6/19 @ 1:5 PM
✅
405kj
86rpm
37%
17mph
Tuesday 4/21/20 @ 9:51 PM
✅
327kj
76rpm
43%
17mph
Monday 4/20/20 @ 9:9 PM
299kj
85rpm
37%
16mph
Tuesday 3/31/20 @ 1:39 PM
✅
311kj
76rpm
42%
17mph
Monday 3/30/20 @ 10:40 AM
303kj
86rpm
37%
16mph
Tuesday 1/28/20 @ 12:20 PM
283kj
79rpm
40%
16mph
Sunday 1/26/20 @ 10:15 PM
✅
289kj
83rpm
38%
17mph
Sunday 11/10/19 @ 2:20 PM
264kj
83rpm
37%
16mph
Saturday 11/16/19 @ 3:12 PM
✅
317kj
87rpm
38%
17mph
Sunday 9/22/19 @ 12:54 AM
123kj
79rpm
40%
16mph
Thursday 10/10/19 @ 10:50 AM
✅
194kj
87rpm
45%
20mph
Workouts
295
kj
Wednesday 12/25/19
567
kj
Saturday 4/11/20
191
kj
Thursday 5/14/20
283
kj
Tuesday 1/28/20