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Shake and Bake
florider87
#powerzonepack - FL
0
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit π¦
43 π₯
Beat florider87
Workouts
Previous Workouts
Next Workouts
Monday 1/4/21 @ 11:58 AM
211
kj
78
rpm
35
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 5/4/21 @ 11:40 PM
β
324
kj
78
rpm
45
%
17
mph
Wednesday 9/22/21 @ 10:50 AM
60
kj
71
rpm
31
%
12
mph
20 min Ed Sheeran Recovery Ride
Sam Yo
View Class
Share
Tuesday 7/5/22 @ 12:51 AM
β
125
kj
73
rpm
38
%
16
mph
Wednesday 4/7/21 @ 10:43 AM
114
kj
82
rpm
31
%
13
mph
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
Wednesday 3/31/21 @ 11:30 PM
β
232
kj
82
rpm
38
%
18
mph
Sunday 5/31/20 @ 3:19 PM
99
kj
77
rpm
31
%
12
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Thursday 3/11/21 @ 12:23 AM
β
265
kj
84
rpm
45
%
19
mph
Wednesday 12/2/20 @ 12:8 PM
196
kj
79
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 12:45 AM
β
305
kj
82
rpm
39
%
17
mph
Friday 2/19/21 @ 4:44 PM
210
kj
82
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/16/21 @ 12:40 AM
β
303
kj
90
rpm
43
%
16
mph
Sunday 1/31/21 @ 4:55 PM
274
kj
81
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/31/21 @ 2:11 AM
β
383
kj
84
rpm
45
%
17
mph
Sunday 1/24/21 @ 2:3 PM
273
kj
77
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 11:54 PM
β
360
kj
82
rpm
46
%
16
mph
Monday 10/19/20 @ 11:17 AM
114
kj
89
rpm
29
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 12:16 AM
β
160
kj
88
rpm
44
%
15
mph
Friday 9/11/20 @ 5:59 PM
112
kj
84
rpm
30
%
13
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/4/21 @ 12:5 AM
β
150
kj
78
rpm
36
%
15
mph
Previous Workouts
Next Workouts
florider87
#powerzonepack - FL
0
Beat clip_in_4lattes
VS
clip_in_4lattes
Metro Detroit π¦
43 π₯
Beat florider87
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
211
kj
Monday 1/4/21
β
324
kj
Tuesday 5/4/21
20 min Ed Sheeran Recovery Ride
Sam Yo
View Class
Share
60
kj
Wednesday 9/22/21
β
125
kj
Tuesday 7/5/22
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
114
kj
Wednesday 4/7/21
β
232
kj
Wednesday 3/31/21
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
99
kj
Sunday 5/31/20
β
265
kj
Thursday 3/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
196
kj
Wednesday 12/2/20
β
305
kj
Saturday 3/6/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
210
kj
Friday 2/19/21
β
303
kj
Tuesday 2/16/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
274
kj
Sunday 1/31/21
β
383
kj
Sunday 1/31/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
273
kj
Sunday 1/24/21
β
360
kj
Saturday 1/23/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
114
kj
Monday 10/19/20
β
160
kj
Saturday 1/23/21
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
112
kj
Friday 9/11/20
β
150
kj
Monday 1/4/21
Previous Workouts
Next Workouts