Shake and Bake
Workouts
Monday 2/1/21 @ 12:19 PM
131kj
78rpm
35%
14mph
Thursday 5/6/21 @ 7:48 PM
✅
173kj
78rpm
38%
15mph
Monday 10/12/20 @ 11:19 AM
✅
111kj
83rpm
30%
13mph
Sunday 5/16/21 @ 6:5 PM
kj
rpm
%
0mph
Friday 2/19/21 @ 4:44 PM
210kj
82rpm
33%
14mph
Monday 2/15/21 @ 7:36 PM
✅
297kj
85rpm
36%
16mph
Sunday 1/31/21 @ 4:55 PM
274kj
81rpm
34%
14mph
Saturday 1/30/21 @ 8:35 PM
✅
406kj
83rpm
40%
17mph
Tuesday 6/30/20 @ 11:7 AM
91kj
88rpm
26%
12mph
Friday 12/11/20 @ 9:44 PM
✅
151kj
84rpm
31%
14mph
Tuesday 6/16/20 @ 11:36 AM
94kj
89rpm
26%
12mph
Tuesday 12/1/20 @ 9:45 PM
✅
194kj
77rpm
40%
16mph
Friday 9/11/20 @ 5:59 PM
112kj
84rpm
30%
13mph
Sunday 11/29/20 @ 6:10 PM
✅
191kj
81rpm
39%
16mph
Monday 10/5/20 @ 11:16 AM
110kj
79rpm
32%
13mph
Friday 11/27/20 @ 7:36 PM
✅
190kj
79rpm
40%
16mph
Wednesday 6/3/20 @ 11:33 AM
74kj
68rpm
36%
13mph
Friday 6/12/20 @ 2:59 AM
✅
119kj
78rpm
39%
16mph
Workouts
131
kj
Monday 2/1/21
kj
Sunday 5/16/21
274
kj
Sunday 1/31/21
91
kj
Tuesday 6/30/20
94
kj
Tuesday 6/16/20
112
kj
Friday 9/11/20
110
kj
Monday 10/5/20