Shake and Bake
Workouts
Monday 1/15/24 @ 11:57 AM
✅
289kj
80rpm
47%
20mph
Monday 1/15/24 @ 12:13 PM
kj
rpm
%
0mph
Thursday 9/9/21 @ 10:0 AM
✅
299kj
75rpm
52%
21mph
Thursday 9/9/21 @ 10:1 AM
kj
rpm
%
0mph
Sunday 8/29/21 @ 10:24 PM
✅
306kj
84rpm
47%
20mph
Thursday 7/22/21 @ 11:58 AM
kj
rpm
%
0mph
Tuesday 4/27/21 @ 11:1 AM
✅
91kj
69rpm
51%
19mph
Monday 8/17/20 @ 5:5 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 12:0 PM
✅
255kj
77rpm
45%
19mph
Saturday 5/23/20 @ 2:55 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:59 PM
✅
300kj
79rpm
48%
20mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 2:0 PM
✅
432kj
79rpm
47%
19mph
Thursday 12/5/19 @ 11:28 PM
288kj
70rpm
44%
16mph
Saturday 3/28/20 @ 1:58 PM
✅
284kj
80rpm
47%
19mph
Saturday 3/28/20 @ 2:12 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 10:59 AM
✅
255kj
79rpm
44%
18mph
Thursday 3/19/20 @ 11:58 AM
kj
rpm
%
0mph
Thursday 12/5/19 @ 12:42 PM
✅
117kj
84rpm
40%
17mph
Monday 12/16/19 @ 3:17 PM
48kj
52rpm
37%
11mph
Workouts
kj
Monday 1/15/24
kj
Saturday 4/25/20
kj
Thursday 3/19/20
48
kj
Monday 12/16/19