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Shake and Bake
fitmom4life
Clarkston, MI
31
Beat fluteanne
VS
fluteanne
50 🔥
Beat fitmom4life
Workouts
Previous Workouts
Next Workouts
Tuesday 6/1/21 @ 12:52 PM
✅
294
kj
81
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 12/2/19 @ 2:7 PM
281
kj
83
rpm
37
%
16
mph
Monday 10/5/20 @ 12:40 PM
286
kj
73
rpm
40
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 10:18 PM
✅
286
kj
83
rpm
37
%
16
mph
Wednesday 4/15/20 @ 8:18 AM
266
kj
76
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 4/14/20 @ 2:48 PM
✅
308
kj
76
rpm
42
%
17
mph
Friday 11/29/19 @ 2:40 PM
371
kj
75
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/4/20 @ 4:30 PM
✅
403
kj
75
rpm
43
%
17
mph
Sunday 2/23/20 @ 9:12 PM
262
kj
79
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/24/20 @ 11:48 AM
✅
269
kj
83
rpm
38
%
16
mph
Friday 2/7/20 @ 2:2 PM
377
kj
79
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 2/9/20 @ 3:14 PM
✅
430
kj
78
rpm
42
%
17
mph
Tuesday 1/28/20 @ 4:18 PM
✅
281
kj
78
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/26/20 @ 4:34 PM
277
kj
77
rpm
40
%
16
mph
Tuesday 12/24/19 @ 4:23 PM
114
kj
62
rpm
39
%
13
mph
30 min Holiday Ride
Cody Rigsby
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Friday 12/27/19 @ 2:3 PM
✅
168
kj
71
rpm
40
%
15
mph
Saturday 10/26/19 @ 3:50 PM
✅
262
kj
73
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 10/28/19 @ 2:58 PM
241
kj
82
rpm
37
%
15
mph
Wednesday 10/16/19 @ 1:18 PM
167
kj
68
rpm
42
%
16
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Saturday 10/5/19 @ 3:19 PM
✅
201
kj
73
rpm
43
%
17
mph
Previous Workouts
Next Workouts
fitmom4life
Clarkston, MI
31
Beat fluteanne
VS
fluteanne
50 🔥
Beat fitmom4life
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
294
kj
Tuesday 6/1/21
281
kj
Monday 12/2/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
286
kj
Monday 10/5/20
✅
286
kj
Wednesday 4/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
266
kj
Wednesday 4/15/20
✅
308
kj
Tuesday 4/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
371
kj
Friday 11/29/19
✅
403
kj
Saturday 4/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
262
kj
Sunday 2/23/20
✅
269
kj
Monday 2/24/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
377
kj
Friday 2/7/20
✅
430
kj
Sunday 2/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
281
kj
Tuesday 1/28/20
277
kj
Sunday 1/26/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
114
kj
Tuesday 12/24/19
✅
168
kj
Friday 12/27/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
262
kj
Saturday 10/26/19
241
kj
Monday 10/28/19
30 min Live DJ Ride
Cody Rigsby
View Class
Share
167
kj
Wednesday 10/16/19
✅
201
kj
Saturday 10/5/19
Previous Workouts
Next Workouts