Shake and Bake
Workouts
Monday 11/1/21 @ 1:24 PM
✅
282kj
73rpm
41%
16mph
Tuesday 4/19/22 @ 10:0 PM
208kj
82rpm
33%
14mph
Thursday 9/23/21 @ 9:26 AM
161kj
62rpm
41%
14mph
Wednesday 10/13/21 @ 3:13 PM
✅
232kj
72rpm
39%
14mph
Sunday 9/20/20 @ 2:32 PM
✅
164kj
79rpm
38%
15mph
Friday 2/12/21 @ 11:20 PM
121kj
83rpm
32%
14mph
Wednesday 9/23/20 @ 12:36 PM
✅
298kj
75rpm
41%
17mph
Friday 7/30/21 @ 4:54 PM
219kj
81rpm
34%
14mph
Monday 12/14/20 @ 1:36 PM
✅
260kj
73rpm
40%
16mph
Monday 5/17/21 @ 11:22 PM
205kj
81rpm
34%
14mph
Sunday 5/16/21 @ 1:37 PM
✅
354kj
76rpm
40%
16mph
Saturday 1/9/21 @ 12:56 PM
275kj
80rpm
34%
14mph
Wednesday 11/11/20 @ 1:38 PM
✅
179kj
76rpm
40%
16mph
Saturday 8/1/20 @ 7:25 PM
113kj
80rpm
32%
13mph
Monday 4/19/21 @ 12:52 PM
✅
261kj
77rpm
39%
16mph
Sunday 4/18/21 @ 3:35 PM
220kj
80rpm
35%
15mph
Wednesday 2/17/21 @ 2:2 PM
✅
269kj
76rpm
39%
16mph
Sunday 2/21/21 @ 3:47 PM
221kj
81rpm
35%
15mph
Sunday 10/27/19 @ 8:53 PM
✅
287kj
79rpm
40%
17mph
Monday 2/1/21 @ 12:8 AM
212kj
85rpm
34%
15mph
Workouts
121
kj
Friday 2/12/21
205
kj
Monday 5/17/21
275
kj
Saturday 1/9/21
113
kj
Saturday 8/1/20
220
kj
Sunday 4/18/21
212
kj
Monday 2/1/21