Shake and Bake
Workouts
Tuesday 6/21/22 @ 7:50 PM
116kj
47rpm
42%
11mph
Sunday 7/24/22 @ 4:53 PM
✅
232kj
56rpm
50%
15mph
Sunday 9/5/21 @ 4:16 PM
135kj
63rpm
39%
13mph
Thursday 9/2/21 @ 9:59 PM
✅
196kj
65rpm
50%
15mph
Tuesday 8/25/20 @ 6:48 PM
200kj
79rpm
41%
17mph
Wednesday 7/1/20 @ 12:40 AM
✅
310kj
77rpm
49%
19mph
Sunday 5/17/20 @ 6:15 PM
201kj
84rpm
40%
17mph
Tuesday 5/19/20 @ 3:51 PM
✅
278kj
83rpm
45%
19mph
Thursday 4/2/20 @ 10:27 AM
153kj
74rpm
39%
15mph
Monday 4/20/20 @ 9:19 PM
✅
325kj
71rpm
55%
20mph
Workouts
116
kj
Tuesday 6/21/22
201
kj
Sunday 5/17/20