Shake and Bake

Workouts

Wednesday 6/16/21 @ 12:59 AM
236kj
70rpm
48%
18mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:27 AM
✅
243kj
70rpm
48%
18mph
Monday 5/10/21 @ 11:26 PM
✅
382kj
76rpm
47%
19mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 5/12/21 @ 4:22 AM
281kj
71rpm
42%
16mph
Tuesday 4/20/21 @ 11:25 PM
✅
218kj
74rpm
45%
17mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Friday 4/23/21 @ 3:52 AM
174kj
72rpm
41%
16mph
Tuesday 5/19/20 @ 2:42 AM
✅
265kj
79rpm
47%
19mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:57 PM
192kj
77rpm
41%
16mph
Friday 5/17/19 @ 2:28 AM
✅
194kj
79rpm
41%
16mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 5/15/19 @ 5:47 PM
148kj
69rpm
40%
15mph
Saturday 3/2/19 @ 3:47 AM
✅
195kj
74rpm
43%
17mph
30 min Hip Hop Ride
Ally Love
Sunday 3/3/19 @ 5:14 AM
163kj
68rpm
42%
15mph
Wednesday 1/16/19 @ 4:27 AM
✅
192kj
75rpm
42%
17mph
30 min Hip Hop Ride
Ally Love
Saturday 2/9/19 @ 7:18 AM
136kj
67rpm
38%
14mph

Workouts

30 min Post Malone Ride
Ally Love
236 kj
Wednesday 6/16/21
✅ 243 kj
Thursday 1/28/21
45 min Club Bangers Ride
Alex Toussaint
✅ 382 kj
Monday 5/10/21
281 kj
Wednesday 5/12/21
30 min RuPaul's Drag Race Ride
Cody Rigsby
✅ 218 kj
Tuesday 4/20/21
174 kj
Friday 4/23/21
30 min The Last Dance Ride
Alex Toussaint
✅ 265 kj
Tuesday 5/19/20
192 kj
Saturday 5/16/20
30 min Hip Hop Ride
Robin Arzón
✅ 194 kj
Friday 5/17/19
148 kj
Wednesday 5/15/19
30 min Hip Hop Ride
Ally Love
✅ 195 kj
Saturday 3/2/19
163 kj
Sunday 3/3/19
30 min Hip Hop Ride
Ally Love
✅ 192 kj
Wednesday 1/16/19
136 kj
Saturday 2/9/19