Shake and Bake
Workouts
Sunday 8/16/20 @ 4:59 PM
✅
273kj
78rpm
48%
19mph
Saturday 8/22/20 @ 12:39 PM
217kj
69rpm
47%
17mph
Saturday 1/1/22 @ 5:59 PM
357kj
77rpm
45%
18mph
Monday 8/23/21 @ 10:9 AM
✅
739kj
78rpm
59%
23mph
Sunday 10/3/21 @ 4:32 PM
✅
160kj
80rpm
44%
18mph
Saturday 10/23/21 @ 2:21 PM
146kj
69rpm
49%
17mph
Thursday 4/9/20 @ 3:8 PM
98kj
82rpm
39%
17mph
Sunday 11/22/20 @ 3:21 PM
✅
104kj
70rpm
45%
17mph
Tuesday 11/10/20 @ 12:26 AM
✅
286kj
75rpm
50%
19mph
Sunday 11/22/20 @ 2:48 PM
262kj
67rpm
52%
19mph
Saturday 10/17/20 @ 1:6 PM
✅
264kj
76rpm
48%
19mph
Sunday 10/25/20 @ 2:0 PM
235kj
65rpm
52%
18mph
Wednesday 10/21/20 @ 1:55 AM
137kj
75rpm
43%
17mph
Wednesday 10/7/20 @ 12:48 PM
✅
138kj
72rpm
45%
17mph
Wednesday 9/23/20 @ 12:54 PM
✅
137kj
39rpm
46%
10mph
Sunday 9/27/20 @ 1:52 PM
134kj
37rpm
57%
10mph
Friday 5/15/20 @ 4:27 PM
✅
255kj
76rpm
47%
18mph
Wednesday 6/17/20 @ 12:45 PM
252kj
65rpm
52%
18mph
Sunday 11/24/19 @ 12:24 AM
✅
254kj
79rpm
46%
19mph
Thursday 12/19/19 @ 1:7 PM
kj
rpm
%
0mph
Workouts
262
kj
Sunday 11/22/20
137
kj
Wednesday 10/21/20
134
kj
Sunday 9/27/20
252
kj
Wednesday 6/17/20