Shake and Bake
Workouts
Friday 1/14/22 @ 1:36 PM
607kj
86rpm
46%
20mph
Saturday 1/15/22 @ 11:43 PM
✅
785kj
85rpm
50%
22mph
Monday 9/25/23 @ 10:22 PM
437kj
86rpm
44%
19mph
Monday 5/2/22 @ 4:6 PM
✅
582kj
90rpm
47%
22mph
Wednesday 8/23/23 @ 11:15 PM
383kj
84rpm
43%
19mph
Sunday 8/20/23 @ 9:27 PM
✅
577kj
89rpm
47%
22mph
Tuesday 11/17/20 @ 12:14 AM
481kj
84rpm
47%
20mph
Saturday 11/14/20 @ 10:32 PM
✅
709kj
82rpm
56%
24mph
Saturday 12/5/20 @ 5:44 PM
649kj
89rpm
45%
21mph
Thursday 12/3/20 @ 11:57 PM
✅
948kj
80rpm
57%
24mph
Thursday 1/21/21 @ 9:55 PM
352kj
81rpm
51%
21mph
Saturday 1/16/21 @ 10:57 PM
✅
455kj
83rpm
55%
23mph
Friday 4/30/21 @ 8:39 PM
837kj
84rpm
48%
21mph
Sunday 1/30/22 @ 8:39 PM
✅
1022kj
91rpm
48%
22mph
Sunday 5/9/21 @ 4:50 PM
489kj
87rpm
47%
21mph
Thursday 10/8/20 @ 4:31 PM
✅
680kj
85rpm
54%
23mph
Monday 2/1/21 @ 12:56 AM
499kj
89rpm
46%
21mph
Sunday 1/31/21 @ 10:50 PM
✅
717kj
79rpm
57%
24mph
Tuesday 6/2/20 @ 12:10 PM
479kj
91rpm
45%
20mph
Tuesday 6/2/20 @ 9:8 PM
✅
685kj
84rpm
54%
23mph
Workouts
607
kj
Friday 1/14/22
437
kj
Monday 9/25/23
837
kj
Friday 4/30/21
489
kj
Sunday 5/9/21