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Shake and Bake
fiat_pug
Oakland, CA
55 🔥
Beat ginaa_gg
VS
ginaa_gg
Buffalo, NY
2
Beat fiat_pug
Workouts
Previous Workouts
Next Workouts
Sunday 7/18/21 @ 12:32 AM
✅
452
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 7/16/21 @ 12:44 PM
164
kj
90
rpm
28
%
13
mph
Sunday 7/16/23 @ 7:44 PM
✅
144
kj
80
rpm
42
%
17
mph
20 min Low Impact Ride
Emma Lovewell
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Wednesday 6/23/21 @ 9:58 AM
65
kj
78
rpm
30
%
12
mph
Monday 5/17/21 @ 1:32 AM
✅
260
kj
86
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Saturday 4/1/23 @ 2:11 PM
115
kj
82
rpm
31
%
13
mph
Sunday 10/11/20 @ 10:55 PM
kj
rpm
%
0
mph
20 min Beginner Ride
Tunde Oyeneyin
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Monday 12/26/22 @ 1:42 PM
✅
73
kj
75
rpm
32
%
13
mph
Tuesday 1/5/21 @ 4:14 AM
✅
117
kj
81
rpm
42
%
18
mph
15 min Intro to HIIT Ride
Olivia Amato
View Class
Share
Tuesday 5/18/21 @ 8:48 PM
72
kj
80
rpm
35
%
14
mph
Thursday 9/16/21 @ 12:11 AM
✅
283
kj
94
rpm
41
%
19
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Sunday 8/29/21 @ 12:20 PM
131
kj
96
rpm
29
%
14
mph
Thursday 7/15/21 @ 12:24 AM
✅
310
kj
88
rpm
44
%
20
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Share
Sunday 4/4/21 @ 11:54 AM
122
kj
92
rpm
28
%
13
mph
Thursday 6/10/21 @ 10:58 PM
✅
270
kj
90
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 4/2/21 @ 11:54 AM
118
kj
91
rpm
29
%
13
mph
Friday 4/23/21 @ 3:29 AM
✅
414
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 4/6/21 @ 10:13 AM
177
kj
87
rpm
30
%
13
mph
Friday 2/12/21 @ 12:53 AM
✅
392
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 4/16/21 @ 11:58 AM
182
kj
88
rpm
30
%
14
mph
Previous Workouts
Next Workouts
fiat_pug
Oakland, CA
55 🔥
Beat ginaa_gg
VS
ginaa_gg
Buffalo, NY
2
Beat fiat_pug
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
452
kj
Sunday 7/18/21
164
kj
Friday 7/16/21
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
144
kj
Sunday 7/16/23
65
kj
Wednesday 6/23/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
260
kj
Monday 5/17/21
115
kj
Saturday 4/1/23
20 min Beginner Ride
Tunde Oyeneyin
View Class
Share
kj
Sunday 10/11/20
✅
73
kj
Monday 12/26/22
15 min Intro to HIIT Ride
Olivia Amato
View Class
Share
✅
117
kj
Tuesday 1/5/21
72
kj
Tuesday 5/18/21
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
283
kj
Thursday 9/16/21
131
kj
Sunday 8/29/21
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
✅
310
kj
Thursday 7/15/21
122
kj
Sunday 4/4/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
270
kj
Thursday 6/10/21
118
kj
Friday 4/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
414
kj
Friday 4/23/21
177
kj
Tuesday 4/6/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
392
kj
Friday 2/12/21
182
kj
Friday 4/16/21
Previous Workouts
Next Workouts