Shake and Bake
Workouts
Tuesday 4/27/21 @ 12:7 AM
✅
448kj
86rpm
45%
20mph
Monday 4/26/21 @ 11:53 PM
303kj
88rpm
37%
17mph
Friday 4/23/21 @ 3:29 AM
✅
414kj
85rpm
44%
19mph
Thursday 4/22/21 @ 12:4 AM
287kj
86rpm
38%
17mph
Thursday 7/15/21 @ 12:24 AM
✅
310kj
88rpm
44%
20mph
Wednesday 6/1/22 @ 12:3 AM
184kj
91rpm
35%
16mph
Tuesday 5/4/21 @ 12:28 AM
✅
270kj
93rpm
41%
19mph
Saturday 5/8/21 @ 12:14 AM
190kj
96rpm
35%
16mph
Saturday 4/24/21 @ 10:32 PM
✅
564kj
88rpm
43%
19mph
Saturday 4/24/21 @ 10:22 AM
387kj
88rpm
37%
17mph
Sunday 3/7/21 @ 8:16 PM
✅
826kj
83rpm
45%
19mph
Saturday 3/6/21 @ 5:20 PM
590kj
87rpm
38%
17mph
Saturday 2/20/21 @ 9:49 PM
✅
596kj
85rpm
45%
20mph
Saturday 2/20/21 @ 5:11 PM
424kj
89rpm
38%
17mph
Tuesday 1/26/21 @ 4:21 AM
✅
419kj
85rpm
44%
19mph
Wednesday 1/27/21 @ 12:48 AM
302kj
86rpm
38%
17mph
Tuesday 1/19/21 @ 12:41 AM
✅
401kj
85rpm
44%
19mph
Monday 1/18/21 @ 9:59 AM
285kj
87rpm
37%
17mph
Tuesday 11/17/20 @ 4:8 AM
✅
174kj
86rpm
43%
19mph
Sunday 11/29/20 @ 1:30 AM
132kj
83rpm
39%
17mph
Workouts
287
kj
Thursday 4/22/21
184
kj
Wednesday 6/1/22
190
kj
Saturday 5/8/21
387
kj
Saturday 4/24/21
590
kj
Saturday 3/6/21
285
kj
Monday 1/18/21