Shake and Bake
Workouts
Tuesday 12/8/20 @ 11:38 PM
✅
213kj
84rpm
39%
17mph
Saturday 11/9/19 @ 1:16 PM
160kj
83rpm
36%
15mph
Monday 7/6/20 @ 4:5 PM
kj
rpm
%
0mph
Monday 12/2/19 @ 2:7 PM
✅
281kj
83rpm
37%
16mph
Monday 5/11/20 @ 12:4 PM
✅
317kj
86rpm
40%
17mph
Tuesday 5/12/20 @ 1:30 PM
294kj
76rpm
42%
17mph
Tuesday 4/28/20 @ 12:31 PM
✅
311kj
88rpm
37%
17mph
Wednesday 4/29/20 @ 10:18 PM
286kj
83rpm
37%
16mph
Wednesday 4/22/20 @ 12:2 PM
✅
441kj
87rpm
39%
17mph
Thursday 4/23/20 @ 2:11 PM
401kj
73rpm
43%
17mph
Tuesday 4/14/20 @ 12:48 PM
✅
334kj
84rpm
41%
18mph
Tuesday 4/14/20 @ 2:48 PM
308kj
76rpm
42%
17mph
Sunday 4/5/20 @ 3:3 PM
✅
430kj
86rpm
40%
17mph
Saturday 4/4/20 @ 4:30 PM
403kj
75rpm
43%
17mph
Tuesday 12/3/19 @ 12:41 PM
✅
303kj
79rpm
40%
17mph
Tuesday 11/26/19 @ 3:59 PM
253kj
82rpm
37%
15mph
Wednesday 11/13/19 @ 3:11 PM
✅
281kj
85rpm
37%
16mph
Wednesday 11/13/19 @ 12:52 PM
252kj
78rpm
38%
16mph
Friday 11/1/19 @ 5:45 PM
✅
277kj
82rpm
39%
16mph
Monday 10/28/19 @ 2:58 PM
241kj
82rpm
37%
15mph
Workouts
160
kj
Saturday 11/9/19
294
kj
Tuesday 5/12/20
286
kj
Wednesday 4/29/20
403
kj
Saturday 4/4/20
252
kj
Wednesday 11/13/19
241
kj
Monday 10/28/19