Shake and Bake
Workouts
Monday 1/25/21 @ 12:42 PM
364kj
86rpm
41%
18mph
Monday 1/25/21 @ 10:58 AM
✅
426kj
88rpm
44%
19mph
Sunday 1/23/22 @ 3:34 PM
402kj
91rpm
41%
19mph
Friday 1/21/22 @ 12:49 PM
✅
498kj
96rpm
43%
21mph
Saturday 7/1/23 @ 10:50 AM
429kj
88rpm
43%
19mph
Tuesday 6/27/23 @ 9:39 AM
✅
445kj
86rpm
45%
20mph
Tuesday 1/19/21 @ 12:55 PM
230kj
88rpm
40%
18mph
Thursday 6/3/21 @ 10:26 AM
✅
293kj
99rpm
41%
20mph
Sunday 5/10/20 @ 1:11 PM
632kj
86rpm
39%
17mph
Monday 5/31/21 @ 5:4 PM
✅
858kj
87rpm
44%
20mph
Sunday 4/5/20 @ 3:3 PM
430kj
86rpm
40%
17mph
Monday 3/15/21 @ 9:39 AM
✅
575kj
91rpm
43%
20mph
Saturday 4/11/20 @ 2:25 PM
618kj
84rpm
40%
17mph
Friday 3/5/21 @ 11:33 AM
✅
833kj
92rpm
42%
19mph
Friday 2/19/21 @ 12:41 PM
491kj
83rpm
43%
18mph
Saturday 2/20/21 @ 11:58 AM
✅
589kj
89rpm
44%
20mph
Monday 1/18/21 @ 3:48 PM
353kj
88rpm
41%
18mph
Monday 1/18/21 @ 10:26 AM
✅
420kj
94rpm
42%
20mph
Monday 4/20/20 @ 12:50 PM
356kj
88rpm
40%
18mph
Thursday 1/14/21 @ 10:53 AM
✅
434kj
89rpm
44%
20mph
Workouts
230
kj
Tuesday 1/19/21
632
kj
Sunday 5/10/20
430
kj
Sunday 4/5/20
618
kj
Saturday 4/11/20
353
kj
Monday 1/18/21