Ricky
Bobby
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Shake and Bake
federer1
72 π₯
Beat drspin_4life
VS
drspin_4life
π¨π¦Montreal Nerd In USAπΊπΈ
10
Beat federer1
Workouts
Previous Workouts
Next Workouts
Tuesday 3/10/20 @ 7:10 AM
271
kj
46
rpm
76
%
21
mph
30 min HIIT & Hills Ride
Ben Alldis
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Share
Saturday 12/26/20 @ 5:5 PM
β
508
kj
99
rpm
50
%
24
mph
Tuesday 12/1/20 @ 6:19 PM
β
351
kj
49
rpm
88
%
25
mph
20 min UK Celebration Ride
Ben Alldis
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Share
Monday 3/21/22 @ 3:30 AM
138
kj
69
rpm
46
%
18
mph
Saturday 1/8/22 @ 11:58 AM
β
568
kj
47
rpm
94
%
25
mph
30 min HIIT & Hills Ride
Bradley Rose
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Saturday 1/8/22 @ 6:25 PM
461
kj
91
rpm
51
%
23
mph
Monday 11/1/21 @ 1:56 PM
β
375
kj
47
rpm
94
%
25
mph
20 min Techno Ride
Ben Alldis
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Share
Tuesday 11/9/21 @ 2:59 AM
300
kj
90
rpm
51
%
23
mph
Sunday 5/2/21 @ 2:6 PM
β
521
kj
52
rpm
82
%
24
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 5/1/21 @ 4:48 PM
259
kj
75
rpm
46
%
19
mph
Friday 1/22/21 @ 4:28 PM
β
869
kj
53
rpm
85
%
25
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 2/12/21 @ 1:17 AM
557
kj
94
rpm
46
%
22
mph
Friday 4/16/21 @ 7:23 AM
β
604
kj
54
rpm
84
%
26
mph
30 min Dance Music Ride
Ben Alldis
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Share
Wednesday 4/14/21 @ 4:30 PM
476
kj
93
rpm
51
%
24
mph
Tuesday 3/3/20 @ 7:33 AM
β
495
kj
48
rpm
84
%
24
mph
30 min Big Band Ride
Leanne Hainsby
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Share
Sunday 1/31/21 @ 8:19 PM
368
kj
89
rpm
47
%
21
mph
Wednesday 11/27/19 @ 7:17 PM
kj
rpm
%
0
mph
10 min Climb Ride
Ben Alldis
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Share
Saturday 6/20/20 @ 4:5 PM
β
174
kj
71
rpm
64
%
25
mph
Wednesday 5/6/20 @ 1:31 PM
β
289
kj
52
rpm
84
%
24
mph
30 min HIIT & Hills Ride: Live from Home
Ben Alldis
View Class
Share
Wednesday 5/6/20 @ 1:31 PM
147
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
federer1
72 π₯
Beat drspin_4life
VS
drspin_4life
π¨π¦Montreal Nerd In USAπΊπΈ
10
Beat federer1
Workouts
Previous Workouts
Next Workouts
30 min HIIT & Hills Ride
Ben Alldis
View Class
Share
271
kj
Tuesday 3/10/20
β
508
kj
Saturday 12/26/20
20 min UK Celebration Ride
Ben Alldis
View Class
Share
β
351
kj
Tuesday 12/1/20
138
kj
Monday 3/21/22
30 min HIIT & Hills Ride
Bradley Rose
View Class
Share
β
568
kj
Saturday 1/8/22
461
kj
Saturday 1/8/22
20 min Techno Ride
Ben Alldis
View Class
Share
β
375
kj
Monday 11/1/21
300
kj
Tuesday 11/9/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
521
kj
Sunday 5/2/21
259
kj
Saturday 5/1/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
869
kj
Friday 1/22/21
557
kj
Friday 2/12/21
30 min Dance Music Ride
Ben Alldis
View Class
Share
β
604
kj
Friday 4/16/21
476
kj
Wednesday 4/14/21
30 min Big Band Ride
Leanne Hainsby
View Class
Share
β
495
kj
Tuesday 3/3/20
368
kj
Sunday 1/31/21
10 min Climb Ride
Ben Alldis
View Class
Share
kj
Wednesday 11/27/19
β
174
kj
Saturday 6/20/20
30 min HIIT & Hills Ride: Live from Home
Ben Alldis
View Class
Share
β
289
kj
Wednesday 5/6/20
147
kj
Wednesday 5/6/20
Previous Workouts
Next Workouts