Shake and Bake

Workouts

Sunday 10/23/22 @ 8:57 AM
kj
rpm
%
0mph
15 min 80s Ride
Ally Love
Saturday 6/26/21 @ 2:27 PM
✅
155kj
84rpm
47%
20mph
Tuesday 3/15/22 @ 7:35 AM
kj
rpm
%
0mph
20 min 90s Ride
Hannah Frankson
Wednesday 4/20/22 @ 12:29 PM
✅
203kj
80rpm
49%
20mph
Thursday 11/25/21 @ 12:54 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 12:57 PM
✅
502kj
82rpm
49%
21mph
Monday 3/29/21 @ 1:1 PM
✅
907kj
55rpm
85%
26mph
45 min 2000s Ride
Bradley Rose
Monday 3/29/21 @ 8:24 PM
473kj
86rpm
46%
20mph

Workouts

15 min 80s Ride
Ally Love
kj
Sunday 10/23/22
✅ 155 kj
Saturday 6/26/21
20 min 90s Ride
Hannah Frankson
kj
Tuesday 3/15/22
✅ 203 kj
Wednesday 4/20/22
45 min Turkey Burn Ride
Alex Toussaint
kj
Thursday 11/25/21
✅ 502 kj
Thursday 11/25/21
45 min 2000s Ride
Bradley Rose
✅ 907 kj
Monday 3/29/21
473 kj
Monday 3/29/21