Shake and Bake
Workouts
Tuesday 6/9/20 @ 4:20 PM
1066kj
50rpm
86%
25mph
Monday 1/30/23 @ 11:0 AM
✅
1287kj
85rpm
62%
26mph
Thursday 12/24/20 @ 12:56 PM
✅
407kj
52rpm
89%
26mph
Sunday 12/18/22 @ 11:28 AM
303kj
81rpm
55%
23mph
Tuesday 12/13/22 @ 12:1 PM
494kj
48rpm
88%
24mph
Tuesday 12/13/22 @ 11:57 AM
✅
623kj
80rpm
64%
26mph
Friday 5/8/20 @ 9:17 AM
113kj
55rpm
64%
18mph
Thursday 5/14/20 @ 11:46 PM
✅
414kj
84rpm
53%
22mph
Saturday 12/18/21 @ 12:58 PM
✅
1109kj
47rpm
93%
25mph
Saturday 12/18/21 @ 12:59 PM
925kj
90rpm
51%
23mph
Tuesday 10/12/21 @ 5:10 PM
484kj
50rpm
85%
23mph
Sunday 10/10/21 @ 1:3 PM
✅
513kj
73rpm
64%
24mph
Saturday 2/6/21 @ 10:51 AM
✅
1438kj
49rpm
91%
25mph
Saturday 1/2/21 @ 10:4 PM
1190kj
85rpm
55%
24mph
Saturday 11/28/20 @ 11:0 AM
✅
486kj
49rpm
83%
24mph
Tuesday 12/1/20 @ 12:17 PM
451kj
81rpm
56%
23mph
Tuesday 4/7/20 @ 4:23 PM
✅
461kj
51rpm
78%
23mph
Thursday 10/8/20 @ 10:54 AM
435kj
85rpm
53%
23mph
Monday 7/1/19 @ 6:47 PM
481kj
66rpm
56%
20mph
Tuesday 9/8/20 @ 11:0 AM
✅
646kj
82rpm
55%
23mph
Workouts
113
kj
Friday 5/8/20
925
kj
Saturday 12/18/21
484
kj
Tuesday 10/12/21
1190
kj
Saturday 1/2/21
435
kj
Thursday 10/8/20
481
kj
Monday 7/1/19