Shake and Bake
Workouts
Saturday 7/29/23 @ 1:16 PM
174kj
53rpm
46%
13mph
Friday 7/28/23 @ 8:43 PM
✅
254kj
80rpm
44%
18mph
Tuesday 1/3/23 @ 4:44 PM
171kj
59rpm
42%
13mph
Saturday 12/31/22 @ 12:40 AM
✅
249kj
77rpm
45%
18mph
Monday 1/3/22 @ 6:22 PM
255kj
64rpm
38%
13mph
Sunday 8/7/22 @ 3:33 PM
✅
440kj
86rpm
45%
20mph
Wednesday 1/6/21 @ 3:25 PM
379kj
139rpm
0%
0mph
Monday 1/25/21 @ 5:25 PM
✅
405kj
86rpm
43%
19mph
Monday 11/15/21 @ 3:20 PM
221kj
127rpm
0%
0mph
Monday 4/18/22 @ 12:17 PM
✅
302kj
76rpm
48%
19mph
Wednesday 3/16/22 @ 2:56 PM
202kj
79rpm
33%
14mph
Friday 1/22/21 @ 11:31 PM
✅
379kj
87rpm
42%
19mph
Saturday 2/5/22 @ 2:31 PM
267kj
72rpm
40%
15mph
Saturday 2/5/22 @ 7:22 PM
✅
434kj
83rpm
45%
19mph
Thursday 4/15/21 @ 1:42 PM
221kj
127rpm
0%
0mph
Saturday 4/17/21 @ 3:8 PM
✅
237kj
80rpm
43%
17mph
Thursday 4/22/21 @ 1:54 PM
190kj
100rpm
0%
0mph
Tuesday 4/27/21 @ 4:46 PM
✅
271kj
86rpm
44%
19mph
Tuesday 12/22/20 @ 12:47 PM
157kj
95rpm
0%
0mph
Thursday 6/18/20 @ 10:43 PM
✅
306kj
80rpm
47%
19mph
Workouts
255
kj
Monday 1/3/22
202
kj
Wednesday 3/16/22
157
kj
Tuesday 12/22/20