Shake and Bake
Workouts
Friday 11/11/22 @ 4:21 PM
143kj
80rpm
34%
14mph
Wednesday 2/22/23 @ 11:2 AM
✅
281kj
85rpm
43%
19mph
Saturday 2/11/23 @ 6:50 PM
182kj
70rpm
35%
13mph
Friday 2/10/23 @ 11:0 AM
✅
403kj
88rpm
42%
19mph
Thursday 12/16/21 @ 3:17 PM
166kj
60rpm
39%
14mph
Wednesday 5/25/22 @ 10:9 AM
✅
281kj
75rpm
49%
19mph
Saturday 5/7/22 @ 4:57 PM
8kj
49rpm
33%
9mph
Friday 5/13/22 @ 10:5 AM
✅
178kj
86rpm
44%
19mph
Wednesday 2/16/22 @ 4:49 PM
138kj
79rpm
34%
13mph
Wednesday 2/9/22 @ 10:59 AM
✅
256kj
93rpm
40%
19mph
Friday 1/14/22 @ 2:55 PM
216kj
86rpm
33%
14mph
Wednesday 9/29/21 @ 9:33 AM
✅
402kj
93rpm
40%
19mph
Monday 3/22/21 @ 3:10 PM
163kj
0rpm
0%
0mph
Monday 3/22/21 @ 9:59 AM
✅
300kj
78rpm
48%
19mph
Sunday 3/14/21 @ 12:56 PM
74kj
108rpm
0%
0mph
Wednesday 7/29/20 @ 9:56 AM
✅
142kj
72rpm
50%
19mph
Friday 1/1/21 @ 7:29 PM
251kj
135rpm
0%
0mph
Monday 1/11/21 @ 11:10 AM
✅
310kj
92rpm
43%
20mph
Thursday 10/15/20 @ 1:56 PM
171kj
0rpm
0%
0mph
Thursday 10/15/20 @ 10:6 AM
✅
213kj
81rpm
45%
19mph
Workouts
182
kj
Saturday 2/11/23
138
kj
Wednesday 2/16/22
216
kj
Friday 1/14/22