Shake and Bake
Workouts
Tuesday 12/26/23 @ 9:13 PM
✅
435kj
85rpm
44%
20mph
Wednesday 6/22/22 @ 3:36 PM
333kj
71rpm
46%
18mph
Tuesday 11/28/23 @ 7:0 PM
✅
530kj
79rpm
45%
19mph
Thursday 6/16/22 @ 9:45 PM
452kj
66rpm
49%
18mph
Sunday 11/7/21 @ 7:16 PM
✅
260kj
81rpm
44%
19mph
Monday 9/5/22 @ 12:39 PM
210kj
67rpm
46%
17mph
Wednesday 1/27/21 @ 5:30 PM
✅
428kj
85rpm
44%
19mph
Monday 1/25/21 @ 4:21 PM
364kj
73rpm
49%
17mph
Thursday 12/30/21 @ 7:54 PM
✅
572kj
81rpm
46%
19mph
Thursday 5/5/22 @ 3:31 PM
446kj
68rpm
47%
18mph
Tuesday 4/27/21 @ 2:32 PM
✅
549kj
0rpm
0%
0mph
Monday 4/26/21 @ 12:7 PM
395kj
77rpm
46%
19mph
Sunday 9/6/20 @ 4:0 PM
✅
715kj
0rpm
0%
0mph
Wednesday 1/6/21 @ 3:35 PM
327kj
79rpm
46%
17mph
Tuesday 5/19/20 @ 7:40 PM
✅
1005kj
82rpm
49%
21mph
Sunday 5/30/21 @ 1:33 PM
790kj
72rpm
49%
19mph
Monday 4/13/20 @ 2:57 PM
✅
907kj
82rpm
47%
20mph
Thursday 3/4/21 @ 5:6 PM
750kj
76rpm
46%
18mph
Monday 1/18/21 @ 4:40 PM
✅
439kj
84rpm
45%
20mph
Tuesday 1/19/21 @ 4:11 PM
377kj
77rpm
49%
18mph
Workouts
333
kj
Wednesday 6/22/22
452
kj
Thursday 6/16/22
210
kj
Monday 9/5/22
446
kj
Thursday 5/5/22
327
kj
Wednesday 1/6/21
790
kj
Sunday 5/30/21
750
kj
Thursday 3/4/21
377
kj
Tuesday 1/19/21