Shake and Bake
Workouts
Friday 12/2/22 @ 10:13 PM
148kj
81rpm
34%
15mph
Monday 12/19/22 @ 10:42 PM
✅
233kj
74rpm
45%
18mph
Tuesday 8/31/21 @ 9:16 PM
211kj
53rpm
44%
13mph
Friday 9/10/21 @ 9:10 PM
✅
394kj
63rpm
53%
19mph
Tuesday 6/15/21 @ 1:30 PM
143kj
70rpm
38%
14mph
Friday 6/11/21 @ 9:6 PM
✅
266kj
73rpm
49%
19mph
Friday 5/21/21 @ 11:33 AM
100kj
45rpm
41%
10mph
Sunday 5/16/21 @ 2:33 PM
✅
251kj
65rpm
51%
18mph
Wednesday 11/18/20 @ 10:2 PM
102kj
67rpm
35%
12mph
Wednesday 1/27/21 @ 9:43 PM
✅
258kj
75rpm
48%
19mph
Monday 6/1/20 @ 8:40 PM
105kj
70rpm
40%
15mph
Tuesday 5/26/20 @ 8:29 PM
✅
166kj
67rpm
51%
18mph
Tuesday 5/26/20 @ 1:15 PM
112kj
58rpm
37%
11mph
Monday 4/6/20 @ 9:19 PM
✅
231kj
67rpm
49%
18mph
Tuesday 1/14/20 @ 9:51 AM
128kj
57rpm
41%
13mph
Friday 1/10/20 @ 10:0 PM
✅
247kj
62rpm
52%
18mph
Saturday 8/10/19 @ 1:45 PM
145kj
77rpm
37%
15mph
Monday 8/5/19 @ 10:10 PM
✅
237kj
74rpm
47%
18mph
Monday 5/20/19 @ 11:16 PM
134kj
70rpm
38%
14mph
Friday 5/17/19 @ 9:4 PM
✅
166kj
77rpm
39%
16mph
Workouts
148
kj
Friday 12/2/22
211
kj
Tuesday 8/31/21