Shake and Bake
Workouts
Thursday 4/6/23 @ 1:37 PM
283kj
86rpm
37%
16mph
Friday 7/14/23 @ 10:35 AM
✅
737kj
87rpm
54%
24mph
Tuesday 6/8/21 @ 12:55 AM
716kj
83rpm
42%
18mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Saturday 10/2/21 @ 5:26 PM
237kj
79rpm
36%
15mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Friday 5/7/21 @ 1:19 AM
230kj
84rpm
41%
18mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Monday 4/26/21 @ 12:46 PM
374kj
82rpm
43%
18mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Tuesday 5/18/21 @ 12:0 PM
341kj
83rpm
41%
18mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Tuesday 12/20/22 @ 3:0 PM
173kj
84rpm
36%
16mph
Monday 1/2/23 @ 12:37 PM
✅
451kj
84rpm
54%
23mph
Tuesday 11/29/22 @ 2:52 PM
197kj
80rpm
39%
16mph
Friday 10/23/20 @ 12:48 PM
✅
475kj
89rpm
53%
24mph
Monday 9/26/22 @ 2:1 PM
175kj
83rpm
37%
16mph
Tuesday 10/11/22 @ 10:40 AM
✅
470kj
86rpm
54%
24mph
Monday 10/4/21 @ 12:7 PM
142kj
73rpm
37%
15mph
Sunday 10/17/21 @ 12:18 PM
✅
471kj
87rpm
54%
24mph
Workouts
283
kj
Thursday 4/6/23
716
kj
Tuesday 6/8/21
237
kj
Saturday 10/2/21
230
kj
Friday 5/7/21
341
kj
Tuesday 5/18/21
173
kj
Tuesday 12/20/22
175
kj
Monday 9/26/22
142
kj
Monday 10/4/21