Shake and Bake
Workouts
Wednesday 4/12/23 @ 10:33 PM
✅
230kj
84rpm
41%
18mph
Sunday 4/4/21 @ 3:21 PM
182kj
78rpm
39%
16mph
Saturday 8/7/21 @ 8:9 PM
✅
159kj
67rpm
55%
20mph
Friday 8/6/21 @ 12:34 AM
153kj
59rpm
65%
19mph
Wednesday 8/4/21 @ 12:9 AM
213kj
75rpm
52%
20mph
Wednesday 8/4/21 @ 12:15 AM
✅
215kj
50rpm
75%
20mph
Sunday 1/31/21 @ 5:28 PM
✅
629kj
78rpm
45%
19mph
Friday 2/5/21 @ 1:12 AM
556kj
74rpm
44%
17mph
Sunday 1/24/21 @ 6:29 PM
✅
389kj
81rpm
44%
19mph
Tuesday 1/26/21 @ 12:59 AM
312kj
68rpm
45%
16mph
Monday 1/18/21 @ 4:59 PM
✅
373kj
81rpm
44%
18mph
Tuesday 1/19/21 @ 12:23 AM
333kj
83rpm
41%
18mph
Friday 1/15/21 @ 11:59 PM
✅
460kj
67rpm
55%
20mph
Friday 1/15/21 @ 11:56 PM
447kj
54rpm
63%
19mph
Sunday 10/18/20 @ 4:11 PM
137kj
70rpm
45%
17mph
Sunday 10/18/20 @ 3:59 PM
✅
240kj
68rpm
49%
18mph
Tuesday 10/6/20 @ 11:30 PM
✅
266kj
76rpm
47%
19mph
Tuesday 10/6/20 @ 11:31 PM
240kj
87rpm
41%
18mph
Wednesday 9/23/20 @ 10:34 PM
320kj
77rpm
50%
20mph
Wednesday 8/12/20 @ 11:19 PM
✅
360kj
46rpm
82%
21mph
Workouts
182
kj
Sunday 4/4/21
556
kj
Friday 2/5/21
333
kj
Tuesday 1/19/21