Shake and Bake

Workouts

Thursday 11/23/23 @ 3:18 PM
βœ…
111kj
61rpm
40%
14mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/23/23 @ 3:20 PM
kj
rpm
%
0mph
Thursday 6/15/23 @ 10:57 PM
βœ…
217kj
62rpm
50%
17mph
30 min Lil' Kim Ride
Cody Rigsby
Thursday 6/15/23 @ 11:8 PM
kj
rpm
%
0mph
Thursday 1/28/21 @ 12:25 AM
βœ…
350kj
68rpm
57%
21mph
30 min Post Malone Ride
Ally Love
Thursday 8/18/22 @ 1:8 AM
kj
rpm
%
0mph
Sunday 9/5/21 @ 4:26 PM
βœ…
152kj
58rpm
55%
18mph
20 min Tropical House Ride
Ally Love
Tuesday 9/14/21 @ 10:23 PM
kj
rpm
%
0mph
Tuesday 12/1/20 @ 12:51 AM
βœ…
157kj
64rpm
56%
20mph
15 min Feel Good Ride
Ally Love
Sunday 11/29/20 @ 5:35 PM
kj
rpm
%
0mph
Monday 9/14/20 @ 11:11 PM
βœ…
97kj
67rpm
54%
20mph
10 min Climb Ride
Ally Love
Monday 8/17/20 @ 5:5 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 11:30 PM
βœ…
298kj
77rpm
50%
20mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Sunday 5/31/20 @ 10:23 PM
kj
rpm
%
0mph
Monday 5/25/20 @ 10:3 PM
βœ…
293kj
78rpm
49%
20mph
30 min 90s Rock Ride
Emma Lovewell
Thursday 3/12/20 @ 4:28 PM
221kj
74rpm
45%
17mph
Thursday 4/30/20 @ 11:8 PM
296kj
0rpm
0%
0mph
30 min Women of Pop Ride
Ally Love
Monday 3/23/20 @ 7:23 PM
βœ…
317kj
77rpm
51%
20mph
Saturday 4/18/20 @ 11:16 PM
105kj
0rpm
0%
0mph
10 min Climb Ride
Ally Love
Friday 3/27/20 @ 12:30 PM
βœ…
120kj
74rpm
55%
21mph

Workouts

45 min Turkey Burn Ride
Robin ArzΓ³n
βœ… 111 kj
Thursday 11/23/23
kj
Thursday 11/23/23
30 min Lil' Kim Ride
Cody Rigsby
βœ… 217 kj
Thursday 6/15/23
kj
Thursday 6/15/23
30 min Post Malone Ride
Ally Love
βœ… 350 kj
Thursday 1/28/21
kj
Thursday 8/18/22
20 min Tropical House Ride
Ally Love
βœ… 152 kj
Sunday 9/5/21
kj
Tuesday 9/14/21
15 min Feel Good Ride
Ally Love
βœ… 157 kj
Tuesday 12/1/20
kj
Sunday 11/29/20
10 min Climb Ride
Ally Love
βœ… 97 kj
Monday 9/14/20
kj
Monday 8/17/20
30 min HIIT & Hills Ride
Tunde Oyeneyin
βœ… 298 kj
Wednesday 6/3/20
kj
Sunday 5/31/20
30 min 90s Rock Ride
Emma Lovewell
βœ… 293 kj
Monday 5/25/20
221 kj
Thursday 3/12/20
30 min Women of Pop Ride
Ally Love
296 kj
Thursday 4/30/20
βœ… 317 kj
Monday 3/23/20
10 min Climb Ride
Ally Love
105 kj
Saturday 4/18/20
βœ… 120 kj
Friday 3/27/20