Shake and Bake
VS
Workouts
Tuesday 12/10/19 @ 10:39 AM
✅
934kj
66rpm
55%
20mph
Saturday 4/11/20 @ 4:26 PM
908kj
86rpm
46%
20mph
Tuesday 1/26/21 @ 11:49 AM
✅
476kj
69rpm
54%
20mph
Friday 1/29/21 @ 10:36 PM
414kj
88rpm
43%
19mph
Wednesday 12/16/20 @ 10:54 AM
✅
467kj
75rpm
51%
20mph
Sunday 1/17/21 @ 9:55 PM
385kj
91rpm
41%
19mph
Thursday 10/15/20 @ 11:24 AM
✅
312kj
65rpm
68%
24mph
Sunday 3/1/20 @ 5:56 PM
255kj
84rpm
51%
22mph
Thursday 9/17/20 @ 11:26 AM
✅
459kj
76rpm
50%
20mph
Wednesday 9/16/20 @ 9:21 PM
408kj
86rpm
43%
19mph
Thursday 4/30/20 @ 10:20 AM
564kj
70rpm
50%
19mph
Friday 5/1/20 @ 5:11 PM
✅
621kj
87rpm
45%
20mph
Tuesday 3/31/20 @ 9:51 AM
442kj
74rpm
49%
19mph
Monday 3/30/20 @ 3:47 PM
✅
452kj
89rpm
44%
20mph
Thursday 7/4/19 @ 10:48 AM
✅
436kj
71rpm
51%
20mph
Friday 7/5/19 @ 2:32 PM
391kj
81rpm
46%
19mph
Thursday 4/5/18 @ 9:58 AM
388kj
72rpm
48%
19mph
Wednesday 6/19/19 @ 3:51 PM
✅
417kj
86rpm
44%
19mph
Monday 3/4/19 @ 12:1 PM
✅
411kj
68rpm
61%
22mph
Friday 3/15/19 @ 9:15 PM
248kj
81rpm
44%
18mph
escapedfromny
Semper Fi, NH.
52
🔥
VS
blastmasterb
#PZP GR, MI
50
Workouts
908
kj
Saturday 4/11/20
385
kj
Sunday 1/17/21
408
kj
Wednesday 9/16/20
391
kj
Friday 7/5/19