Shake and Bake
Workouts
Tuesday 3/3/20 @ 11:54 AM
276kj
63rpm
46%
16mph
Thursday 3/5/20 @ 12:18 AM
✅
505kj
88rpm
47%
21mph
Monday 3/4/19 @ 12:1 PM
✅
411kj
68rpm
61%
22mph
Wednesday 6/6/18 @ 12:24 AM
376kj
75rpm
55%
22mph
Saturday 11/24/18 @ 11:29 AM
✅
530kj
73rpm
55%
21mph
Thursday 11/22/18 @ 3:25 PM
502kj
73rpm
54%
21mph
Friday 8/10/18 @ 10:48 AM
✅
467kj
71rpm
52%
20mph
Wednesday 5/2/18 @ 10:26 PM
460kj
69rpm
54%
20mph
Friday 2/2/18 @ 11:47 AM
502kj
71rpm
54%
21mph
Friday 1/19/18 @ 9:42 PM
✅
597kj
70rpm
59%
22mph
Saturday 1/6/18 @ 12:34 AM
415kj
81rpm
46%
19mph
Saturday 5/13/17 @ 12:25 AM
✅
551kj
74rpm
55%
21mph
Sunday 12/10/17 @ 9:52 PM
425kj
80rpm
48%
19mph
Sunday 12/10/17 @ 9:56 PM
✅
615kj
75rpm
57%
22mph
Wednesday 11/15/17 @ 12:22 AM
526kj
79rpm
52%
21mph
Wednesday 11/15/17 @ 12:27 AM
✅
555kj
73rpm
55%
21mph
Sunday 4/2/17 @ 12:4 PM
481kj
68rpm
50%
18mph
Sunday 3/26/17 @ 2:28 PM
✅
638kj
70rpm
54%
20mph
Wednesday 12/28/16 @ 1:2 PM
309kj
70rpm
45%
17mph
Sunday 12/25/16 @ 4:35 PM
✅
553kj
69rpm
57%
21mph
Workouts
460
kj
Wednesday 5/2/18
415
kj
Saturday 1/6/18
526
kj
Wednesday 11/15/17