Shake and Bake

Workouts

Friday 12/27/19 @ 7:52 PM
✅
103kj
75rpm
44%
17mph
15 min Hip Hop Ride
Alex Toussaint
Friday 12/27/19 @ 3:41 PM
94kj
75rpm
41%
16mph
Thursday 5/16/19 @ 1:52 AM
✅
135kj
85rpm
44%
19mph
15 min Hip Hop Ride
Alex Toussaint
Thursday 6/20/19 @ 10:13 PM
112kj
80rpm
42%
17mph
Friday 6/28/19 @ 5:20 PM
✅
336kj
77rpm
52%
21mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 4:52 PM
155kj
76rpm
39%
15mph
Thursday 11/29/18 @ 9:52 PM
✅
178kj
79rpm
46%
19mph
20 min EDM Trap Ride
Jess King
Saturday 12/1/18 @ 12:41 PM
138kj
75rpm
43%
17mph
Wednesday 10/31/18 @ 3:27 PM
✅
271kj
76rpm
48%
19mph
30 min Groove Ride
Cody Rigsby
Tuesday 11/6/18 @ 12:10 AM
200kj
83rpm
39%
17mph
Thursday 5/24/18 @ 2:48 AM
✅
198kj
69rpm
54%
20mph
20 min Pop Ride
Alex Toussaint
Saturday 5/19/18 @ 5:52 PM
116kj
75rpm
41%
16mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
✅ 103 kj
Friday 12/27/19
94 kj
Friday 12/27/19
15 min Hip Hop Ride
Alex Toussaint
✅ 135 kj
Thursday 5/16/19
112 kj
Thursday 6/20/19
30 min Madonna Ride
Robin Arzón
✅ 336 kj
Friday 6/28/19
155 kj
Saturday 6/29/19
20 min EDM Trap Ride
Jess King
✅ 178 kj
Thursday 11/29/18
138 kj
Saturday 12/1/18
30 min Groove Ride
Cody Rigsby
✅ 271 kj
Wednesday 10/31/18
200 kj
Tuesday 11/6/18
20 min Pop Ride
Alex Toussaint
✅ 198 kj
Thursday 5/24/18
116 kj
Saturday 5/19/18