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Shake and Bake
erikarawr
78 🔥
Beat aricapelolove
VS
aricapelolove
AKA#DTW/STL#❤️🙏🏽💪🏼
30
Beat erikarawr
Workouts
Previous Workouts
Next Workouts
Friday 9/2/22 @ 6:56 PM
✅
333
kj
48
rpm
73
%
21
mph
30 min Hip Hop Ride
Alex Toussaint
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Tuesday 9/27/22 @ 10:45 AM
210
kj
65
rpm
47
%
17
mph
Monday 5/16/22 @ 11:2 PM
✅
187
kj
45
rpm
74
%
19
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Share
Sunday 5/22/22 @ 5:16 PM
174
kj
75
rpm
48
%
18
mph
Saturday 2/27/21 @ 6:26 PM
✅
482
kj
69
rpm
57
%
20
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 3/13/21 @ 11:39 AM
354
kj
66
rpm
50
%
18
mph
Saturday 1/23/21 @ 6:28 PM
✅
225
kj
63
rpm
63
%
21
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 1/27/21 @ 11:39 AM
175
kj
73
rpm
49
%
19
mph
Tuesday 6/16/20 @ 4:28 PM
✅
313
kj
64
rpm
58
%
20
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Thursday 6/18/20 @ 11:25 PM
266
kj
73
rpm
49
%
19
mph
Tuesday 5/26/20 @ 4:26 PM
✅
302
kj
70
rpm
55
%
20
mph
30 min R&B Ride: Live from Home
Alex Toussaint
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Sunday 6/14/20 @ 11:46 AM
251
kj
67
rpm
50
%
18
mph
Wednesday 7/3/19 @ 2:27 PM
✅
221
kj
78
rpm
51
%
21
mph
20 min HIIT Ride
Alex Toussaint
View Class
Share
Friday 5/15/20 @ 5:2 PM
130
kj
57
rpm
51
%
16
mph
Wednesday 3/18/20 @ 4:31 AM
119
kj
80
rpm
32
%
13
mph
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Friday 5/1/20 @ 1:13 AM
✅
247
kj
76
rpm
46
%
18
mph
Tuesday 12/31/19 @ 5:30 PM
✅
501
kj
79
rpm
46
%
18
mph
60 min Club Bangers Ride
Alex Toussaint
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Share
Saturday 4/4/20 @ 8:39 PM
435
kj
76
rpm
44
%
17
mph
Wednesday 8/28/19 @ 8:27 PM
✅
200
kj
84
rpm
47
%
20
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 2/24/20 @ 1:59 AM
129
kj
83
rpm
39
%
16
mph
Previous Workouts
Next Workouts
erikarawr
78 🔥
Beat aricapelolove
VS
aricapelolove
AKA#DTW/STL#❤️🙏🏽💪🏼
30
Beat erikarawr
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
333
kj
Friday 9/2/22
210
kj
Tuesday 9/27/22
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
187
kj
Monday 5/16/22
174
kj
Sunday 5/22/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
482
kj
Saturday 2/27/21
354
kj
Saturday 3/13/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
225
kj
Saturday 1/23/21
175
kj
Wednesday 1/27/21
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
✅
313
kj
Tuesday 6/16/20
266
kj
Thursday 6/18/20
30 min R&B Ride: Live from Home
Alex Toussaint
View Class
Share
✅
302
kj
Tuesday 5/26/20
251
kj
Sunday 6/14/20
20 min HIIT Ride
Alex Toussaint
View Class
Share
✅
221
kj
Wednesday 7/3/19
130
kj
Friday 5/15/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
119
kj
Wednesday 3/18/20
✅
247
kj
Friday 5/1/20
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
501
kj
Tuesday 12/31/19
435
kj
Saturday 4/4/20
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
200
kj
Wednesday 8/28/19
129
kj
Monday 2/24/20
Previous Workouts
Next Workouts