Shake and Bake
Workouts
Saturday 11/17/18 @ 4:0 PM
297kj
66rpm
55%
20mph
Wednesday 4/15/20 @ 10:22 PM
✅
300kj
81rpm
47%
20mph
Thursday 10/29/20 @ 1:26 AM
40kj
33rpm
37%
7mph
Wednesday 10/30/19 @ 12:20 AM
✅
259kj
81rpm
45%
19mph
Friday 6/26/20 @ 8:28 PM
✅
261kj
68rpm
51%
19mph
Friday 7/3/20 @ 5:14 PM
253kj
82rpm
43%
18mph
Thursday 12/19/19 @ 6:27 PM
✅
252kj
79rpm
45%
19mph
Friday 12/20/19 @ 11:16 PM
251kj
84rpm
42%
18mph
Friday 6/28/19 @ 5:20 PM
✅
336kj
77rpm
52%
21mph
Friday 8/30/19 @ 9:42 PM
247kj
78rpm
45%
18mph
Saturday 5/11/19 @ 7:33 PM
78kj
84rpm
41%
18mph
Monday 5/6/19 @ 11:28 PM
✅
83kj
79rpm
45%
19mph
Tuesday 2/26/19 @ 5:24 PM
✅
339kj
78rpm
51%
21mph
Sunday 3/3/19 @ 10:19 PM
231kj
79rpm
43%
18mph
Thursday 12/13/18 @ 9:52 PM
✅
208kj
68rpm
54%
20mph
Friday 12/28/18 @ 5:1 PM
156kj
76rpm
45%
18mph
Thursday 7/12/18 @ 8:53 PM
✅
229kj
63rpm
60%
21mph
Friday 7/13/18 @ 12:19 AM
142kj
82rpm
41%
17mph
Workouts
297
kj
Saturday 11/17/18
40
kj
Thursday 10/29/20
251
kj
Friday 12/20/19