Shake and Bake
Workouts
Saturday 2/5/22 @ 6:28 PM
✅
311kj
49rpm
71%
20mph
Monday 2/7/22 @ 12:1 PM
262kj
83rpm
44%
19mph
Tuesday 11/10/20 @ 12:25 AM
✅
314kj
63rpm
60%
20mph
Tuesday 11/23/21 @ 11:59 AM
306kj
76rpm
51%
20mph
Friday 6/26/20 @ 10:4 PM
kj
rpm
%
0mph
Saturday 4/3/21 @ 2:29 PM
✅
283kj
88rpm
44%
19mph
Sunday 6/16/19 @ 4:48 PM
✅
392kj
76rpm
47%
19mph
Sunday 6/28/20 @ 2:44 PM
390kj
75rpm
47%
19mph
Tuesday 2/26/19 @ 6:3 PM
49kj
76rpm
36%
15mph
Sunday 6/28/20 @ 2:0 PM
✅
78kj
90rpm
40%
18mph
Monday 12/16/19 @ 3:1 AM
49kj
86rpm
33%
15mph
Saturday 5/9/20 @ 2:39 PM
✅
84kj
85rpm
42%
18mph
Friday 7/13/18 @ 5:53 PM
✅
151kj
65rpm
56%
20mph
Thursday 5/7/20 @ 11:53 AM
144kj
69rpm
52%
20mph
Wednesday 2/20/19 @ 3:6 PM
150kj
75rpm
45%
18mph
Wednesday 2/20/19 @ 11:46 AM
✅
153kj
75rpm
45%
18mph
Thursday 12/13/18 @ 9:24 PM
✅
179kj
85rpm
45%
19mph
Tuesday 12/18/18 @ 11:35 AM
166kj
77rpm
46%
18mph
Saturday 12/15/18 @ 4:59 PM
✅
444kj
67rpm
54%
20mph
Wednesday 12/12/18 @ 11:32 AM
328kj
72rpm
46%
17mph
Workouts
306
kj
Tuesday 11/23/21
328
kj
Wednesday 12/12/18