Shake and Bake

Workouts

Saturday 2/5/22 @ 6:28 PM
✅
311kj
49rpm
71%
20mph
30 min Club Bangers Ride
Alex Toussaint
Monday 2/7/22 @ 12:1 PM
262kj
83rpm
44%
19mph
Tuesday 11/10/20 @ 12:25 AM
✅
314kj
63rpm
60%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/23/21 @ 11:59 AM
306kj
76rpm
51%
20mph
Friday 6/26/20 @ 10:4 PM
kj
rpm
%
0mph
30 min Dolly Parton Ride
Robin Arzón
Saturday 4/3/21 @ 2:29 PM
✅
283kj
88rpm
44%
19mph
Sunday 6/16/19 @ 4:48 PM
✅
392kj
76rpm
47%
19mph
45 min Elton John Ride
Jess King
Sunday 6/28/20 @ 2:44 PM
390kj
75rpm
47%
19mph
Tuesday 2/26/19 @ 6:3 PM
49kj
76rpm
36%
15mph
10 min Low Impact Ride
Jess King
Sunday 6/28/20 @ 2:0 PM
✅
78kj
90rpm
40%
18mph
Monday 12/16/19 @ 3:1 AM
49kj
86rpm
33%
15mph
10 min Low Impact Ride
Alex Toussaint
Saturday 5/9/20 @ 2:39 PM
✅
84kj
85rpm
42%
18mph
Friday 7/13/18 @ 5:53 PM
✅
151kj
65rpm
56%
20mph
15 min 80s Ride
Jennifer Jacobs
Thursday 5/7/20 @ 11:53 AM
144kj
69rpm
52%
20mph
Wednesday 2/20/19 @ 3:6 PM
150kj
75rpm
45%
18mph
20 min Hip Hop Ride
Ally Love
Wednesday 2/20/19 @ 11:46 AM
✅
153kj
75rpm
45%
18mph
Thursday 12/13/18 @ 9:24 PM
✅
179kj
85rpm
45%
19mph
20 min 80s Rock Ride
Alex Toussaint
Tuesday 12/18/18 @ 11:35 AM
166kj
77rpm
46%
18mph
Saturday 12/15/18 @ 4:59 PM
✅
444kj
67rpm
54%
20mph
45 min Naughty Santa Ride
Jess King
Wednesday 12/12/18 @ 11:32 AM
328kj
72rpm
46%
17mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
✅ 311 kj
Saturday 2/5/22
262 kj
Monday 2/7/22
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 314 kj
Tuesday 11/10/20
306 kj
Tuesday 11/23/21
30 min Dolly Parton Ride
Robin Arzón
kj
Friday 6/26/20
✅ 283 kj
Saturday 4/3/21
45 min Elton John Ride
Jess King
✅ 392 kj
Sunday 6/16/19
390 kj
Sunday 6/28/20
10 min Low Impact Ride
Jess King
49 kj
Tuesday 2/26/19
✅ 78 kj
Sunday 6/28/20
10 min Low Impact Ride
Alex Toussaint
49 kj
Monday 12/16/19
✅ 84 kj
Saturday 5/9/20
15 min 80s Ride
Jennifer Jacobs
✅ 151 kj
Friday 7/13/18
144 kj
Thursday 5/7/20
20 min Hip Hop Ride
Ally Love
150 kj
Wednesday 2/20/19
✅ 153 kj
Wednesday 2/20/19
20 min 80s Rock Ride
Alex Toussaint
✅ 179 kj
Thursday 12/13/18
166 kj
Tuesday 12/18/18
45 min Naughty Santa Ride
Jess King
✅ 444 kj
Saturday 12/15/18
328 kj
Wednesday 12/12/18