Shake and Bake
VS
Workouts
Sunday 1/24/21 @ 5:6 PM
✅
414kj
89rpm
42%
19mph
Monday 1/25/21 @ 11:26 AM
302kj
76rpm
41%
17mph
Saturday 9/18/21 @ 12:11 PM
✅
505kj
85rpm
42%
19mph
Sunday 6/19/22 @ 5:12 PM
387kj
73rpm
42%
16mph
Thursday 11/19/20 @ 9:44 PM
✅
364kj
85rpm
42%
18mph
Wednesday 1/20/21 @ 10:49 AM
280kj
73rpm
42%
16mph
Sunday 6/6/21 @ 12:35 PM
✅
765kj
84rpm
43%
19mph
Saturday 6/5/21 @ 12:33 PM
627kj
72rpm
44%
17mph
Monday 4/26/21 @ 2:54 PM
✅
405kj
88rpm
42%
19mph
Monday 4/26/21 @ 10:11 AM
298kj
73rpm
42%
16mph
Friday 3/5/21 @ 1:51 PM
✅
764kj
84rpm
43%
19mph
Friday 3/5/21 @ 4:39 PM
606kj
78rpm
41%
17mph
Sunday 1/17/21 @ 8:32 PM
✅
378kj
86rpm
42%
19mph
Monday 1/18/21 @ 11:8 AM
290kj
78rpm
40%
17mph
Friday 7/10/20 @ 1:4 PM
✅
229kj
78rpm
44%
18mph
Thursday 7/9/20 @ 11:59 AM
183kj
62rpm
42%
14mph
Wednesday 5/13/20 @ 4:51 PM
✅
147kj
83rpm
41%
18mph
Monday 5/18/20 @ 11:14 AM
95kj
76rpm
36%
15mph
Monday 5/11/20 @ 4:11 PM
✅
207kj
83rpm
43%
18mph
Tuesday 5/12/20 @ 9:50 AM
204kj
74rpm
43%
17mph
engineerspinsnc
Winston-Salem, NC
80
🔥
VS
karagranato
Clifton Park, NY
0
Workouts
387
kj
Sunday 6/19/22
280
kj
Wednesday 1/20/21
627
kj
Saturday 6/5/21
606
kj
Friday 3/5/21
290
kj
Monday 1/18/21
183
kj
Thursday 7/9/20
204
kj
Tuesday 5/12/20