Shake and Bake
VS
Workouts
Tuesday 9/14/21 @ 12:34 PM
✅
364kj
88rpm
41%
18mph
Saturday 10/2/21 @ 6:25 PM
210kj
68rpm
39%
15mph
Saturday 10/2/21 @ 4:15 PM
✅
495kj
86rpm
42%
18mph
Sunday 10/3/21 @ 8:44 PM
297kj
73rpm
38%
15mph
Monday 12/28/20 @ 4:6 PM
✅
253kj
87rpm
42%
19mph
Friday 1/1/21 @ 8:0 PM
169kj
80rpm
38%
16mph
Sunday 9/27/20 @ 2:29 PM
✅
375kj
84rpm
38%
17mph
Wednesday 9/30/20 @ 7:19 PM
272kj
80rpm
39%
16mph
Thursday 9/17/20 @ 3:52 PM
✅
466kj
82rpm
42%
18mph
Wednesday 9/16/20 @ 5:57 PM
375kj
76rpm
41%
16mph
Tuesday 9/15/20 @ 3:43 PM
✅
352kj
87rpm
41%
18mph
Tuesday 9/15/20 @ 6:27 PM
265kj
78rpm
39%
16mph
Tuesday 5/26/20 @ 3:19 PM
✅
131kj
70rpm
49%
19mph
Monday 7/6/20 @ 12:11 AM
111kj
70rpm
46%
17mph
Monday 6/29/20 @ 4:9 PM
✅
140kj
90rpm
38%
17mph
Tuesday 5/19/20 @ 11:49 PM
70kj
90rpm
27%
13mph
Wednesday 5/27/20 @ 5:15 PM
✅
201kj
73rpm
43%
17mph
Wednesday 5/27/20 @ 3:5 PM
147kj
72rpm
38%
15mph
Thursday 4/9/20 @ 4:39 PM
✅
189kj
74rpm
42%
16mph
Monday 5/25/20 @ 6:37 PM
128kj
73rpm
34%
13mph
engineerspinsnc
Winston-Salem, NC
112
🔥
VS
kaeleynayhey
Fredericksburg, VA
2
Workouts
210
kj
Saturday 10/2/21
297
kj
Sunday 10/3/21
169
kj
Friday 1/1/21
375
kj
Wednesday 9/16/20
265
kj
Tuesday 9/15/20
70
kj
Tuesday 5/19/20
147
kj
Wednesday 5/27/20