Shake and Bake
VS
Workouts
Thursday 12/23/21 @ 5:36 PM
✅
238kj
86rpm
41%
18mph
Monday 12/27/21 @ 4:12 PM
195kj
78rpm
39%
16mph
Wednesday 3/3/21 @ 5:16 PM
✅
401kj
87rpm
42%
19mph
Friday 3/5/21 @ 8:35 PM
300kj
76rpm
40%
16mph
Monday 2/22/21 @ 5:23 PM
✅
391kj
90rpm
40%
18mph
Tuesday 2/23/21 @ 11:23 PM
317kj
76rpm
41%
16mph
Sunday 11/29/20 @ 1:51 PM
✅
506kj
88rpm
42%
19mph
Saturday 11/28/20 @ 4:41 PM
329kj
86rpm
35%
16mph
Wednesday 9/16/20 @ 3:42 PM
✅
266kj
85rpm
44%
19mph
Friday 9/11/20 @ 12:33 AM
164kj
58rpm
47%
14mph
Wednesday 6/10/20 @ 4:8 PM
✅
129kj
85rpm
38%
17mph
Thursday 9/26/19 @ 1:43 PM
103kj
73rpm
38%
14mph
Wednesday 6/3/20 @ 3:51 PM
✅
164kj
85rpm
42%
18mph
Tuesday 10/8/19 @ 2:35 AM
122kj
72rpm
41%
15mph
Monday 5/25/20 @ 12:41 PM
✅
170kj
81rpm
45%
19mph
Monday 9/9/19 @ 1:46 AM
141kj
64rpm
49%
16mph
Thursday 3/12/20 @ 9:17 AM
131kj
76rpm
42%
17mph
Thursday 3/5/20 @ 11:29 PM
✅
141kj
66rpm
47%
16mph
Sunday 12/29/19 @ 1:46 PM
184kj
69rpm
42%
16mph
Monday 1/20/20 @ 5:36 PM
✅
206kj
65rpm
46%
16mph
engineerspinsnc
Winston-Salem, NC
109
🔥
VS
burkzerker52
Omaha
32
Workouts
195
kj
Monday 12/27/21
329
kj
Saturday 11/28/20
184
kj
Sunday 12/29/19