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Shake and Bake
engineerspinsnc
Winston-Salem, NC
35 🔥
Beat bloomwhereubike
VS
bloomwhereubike
Stillwater, Mn
0
Beat engineerspinsnc
Workouts
Previous Workouts
Wednesday 12/16/20 @ 11:47 PM
✅
225
kj
84
rpm
41
%
18
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Wednesday 12/16/20 @ 1:13 PM
182
kj
78
rpm
41
%
16
mph
Tuesday 5/19/20 @ 4:26 PM
✅
211
kj
76
rpm
42
%
16
mph
30 min Intervals & Arms: Live from Home
Jess King
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Tuesday 5/19/20 @ 12:32 PM
100
kj
50
rpm
40
%
11
mph
Saturday 4/25/20 @ 3:20 PM
✅
328
kj
75
rpm
44
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Tuesday 4/7/20 @ 2:50 PM
178
kj
49
rpm
42
%
11
mph
Wednesday 4/15/20 @ 4:21 PM
✅
234
kj
81
rpm
43
%
18
mph
30 min The Greatest Showman Ride
Robin Arzón
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Monday 4/13/20 @ 1:53 PM
139
kj
63
rpm
42
%
14
mph
Friday 1/3/20 @ 10:57 PM
✅
134
kj
80
rpm
41
%
17
mph
20 min Best of the Decade Ride
Ally Love
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Tuesday 1/7/20 @ 11:58 AM
117
kj
62
rpm
46
%
16
mph
Previous Workouts
engineerspinsnc
Winston-Salem, NC
35 🔥
Beat bloomwhereubike
VS
bloomwhereubike
Stillwater, Mn
0
Beat engineerspinsnc
Workouts
Previous Workouts
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
225
kj
Wednesday 12/16/20
182
kj
Wednesday 12/16/20
30 min Intervals & Arms: Live from Home
Jess King
View Class
Share
✅
211
kj
Tuesday 5/19/20
100
kj
Tuesday 5/19/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
328
kj
Saturday 4/25/20
178
kj
Tuesday 4/7/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
234
kj
Wednesday 4/15/20
139
kj
Monday 4/13/20
20 min Best of the Decade Ride
Ally Love
View Class
Share
✅
134
kj
Friday 1/3/20
117
kj
Tuesday 1/7/20
Previous Workouts