Shake and Bake
Workouts
Friday 4/1/22 @ 9:56 PM
✅
355kj
84rpm
41%
18mph
Tuesday 3/29/22 @ 8:46 PM
352kj
83rpm
37%
17mph
Monday 3/21/22 @ 3:52 PM
343kj
83rpm
41%
18mph
Monday 3/21/22 @ 8:42 PM
✅
357kj
84rpm
36%
17mph
Thursday 12/24/20 @ 4:51 PM
✅
514kj
87rpm
42%
19mph
Monday 3/7/22 @ 9:21 PM
304kj
77rpm
34%
14mph
Wednesday 5/19/21 @ 3:48 PM
✅
408kj
89rpm
42%
19mph
Thursday 7/29/21 @ 8:8 PM
401kj
84rpm
41%
18mph
Wednesday 3/3/21 @ 5:16 PM
401kj
87rpm
42%
19mph
Saturday 8/14/21 @ 4:26 PM
✅
435kj
83rpm
44%
19mph
Saturday 2/6/21 @ 4:7 PM
652kj
85rpm
43%
19mph
Thursday 4/25/19 @ 8:16 PM
✅
950kj
87rpm
49%
22mph
Sunday 11/29/20 @ 1:51 PM
506kj
88rpm
42%
19mph
Monday 11/30/20 @ 9:17 PM
✅
701kj
86rpm
48%
21mph
Saturday 10/17/20 @ 6:31 PM
490kj
82rpm
44%
18mph
Sunday 6/30/19 @ 5:52 PM
✅
704kj
86rpm
48%
21mph
Sunday 10/11/20 @ 3:36 PM
524kj
83rpm
43%
19mph
Monday 7/15/19 @ 9:16 PM
✅
718kj
86rpm
47%
21mph
Wednesday 9/16/20 @ 3:42 PM
266kj
85rpm
44%
19mph
Sunday 9/13/20 @ 4:7 PM
✅
359kj
86rpm
49%
21mph
Workouts
304
kj
Monday 3/7/22
652
kj
Saturday 2/6/21
506
kj
Sunday 11/29/20
490
kj
Saturday 10/17/20