Shake and Bake

Workouts

Thursday 6/15/23 @ 6:40 AM
74kj
74rpm
37%
15mph
15 min Low Impact Ride
Robin ArzΓ³n
Thursday 6/8/23 @ 1:18 PM
βœ…
95kj
74rpm
41%
17mph
Friday 4/7/23 @ 6:14 AM
βœ…
442kj
73rpm
61%
23mph
30 min AFO Ride: Maroon 5
Cody Rigsby
Wednesday 9/7/22 @ 1:27 PM
185kj
72rpm
43%
16mph
Sunday 3/19/23 @ 4:59 AM
βœ…
402kj
78rpm
54%
22mph
30 min 2000s Ride
Alex Toussaint
Saturday 2/25/23 @ 2:58 PM
204kj
78rpm
41%
17mph
Sunday 5/1/22 @ 6:1 AM
βœ…
372kj
83rpm
51%
22mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Thursday 12/31/20 @ 2:32 PM
2kj
65rpm
35%
12mph
Wednesday 12/8/21 @ 7:54 AM
βœ…
241kj
82rpm
57%
24mph
15 min Country Ride
Leanne Hainsby
Friday 12/10/21 @ 4:52 PM
87kj
68rpm
43%
15mph
Wednesday 5/5/21 @ 6:31 AM
βœ…
251kj
78rpm
53%
21mph
20 min 70s Pop Ride
Jenn Sherman
Sunday 4/25/21 @ 4:32 PM
139kj
72rpm
45%
17mph
Wednesday 3/10/21 @ 5:54 AM
βœ…
113kj
88rpm
39%
18mph
15 min Low Impact Ride
Ally Love
Sunday 3/28/21 @ 8:45 PM
88kj
90rpm
35%
16mph
Monday 3/16/20 @ 11:7 PM
βœ…
340kj
78rpm
51%
21mph
30 min Women of Rock Ride
Jenn Sherman
Wednesday 3/11/20 @ 10:48 PM
221kj
74rpm
45%
17mph
Wednesday 9/2/20 @ 2:57 AM
βœ…
76kj
89rpm
39%
18mph
10 min Low Impact Ride
Leanne Hainsby
Sunday 9/6/20 @ 2:33 PM
56kj
78rpm
38%
16mph
Monday 7/27/20 @ 1:44 AM
βœ…
111kj
83rpm
42%
18mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 7/14/20 @ 10:10 PM
91kj
81rpm
39%
16mph

Workouts

15 min Low Impact Ride
Robin ArzΓ³n
74 kj
Thursday 6/15/23
βœ… 95 kj
Thursday 6/8/23
30 min AFO Ride: Maroon 5
Cody Rigsby
βœ… 442 kj
Friday 4/7/23
185 kj
Wednesday 9/7/22
30 min 2000s Ride
Alex Toussaint
βœ… 402 kj
Sunday 3/19/23
204 kj
Saturday 2/25/23
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
βœ… 372 kj
Sunday 5/1/22
2 kj
Thursday 12/31/20
15 min Country Ride
Leanne Hainsby
βœ… 241 kj
Wednesday 12/8/21
87 kj
Friday 12/10/21
20 min 70s Pop Ride
Jenn Sherman
βœ… 251 kj
Wednesday 5/5/21
139 kj
Sunday 4/25/21
15 min Low Impact Ride
Ally Love
βœ… 113 kj
Wednesday 3/10/21
88 kj
Sunday 3/28/21
30 min Women of Rock Ride
Jenn Sherman
βœ… 340 kj
Monday 3/16/20
221 kj
Wednesday 3/11/20
10 min Low Impact Ride
Leanne Hainsby
βœ… 76 kj
Wednesday 9/2/20
56 kj
Sunday 9/6/20
15 min Low Impact Ride
Emma Lovewell
βœ… 111 kj
Monday 7/27/20
91 kj
Tuesday 7/14/20