Shake and Bake
Workouts
Friday 12/8/23 @ 10:29 PM
✅
238kj
76rpm
46%
18mph
Saturday 12/16/23 @ 5:28 PM
158kj
63rpm
42%
15mph
Thursday 9/10/20 @ 11:13 AM
12kj
78rpm
0%
6mph
Thursday 9/10/20 @ 1:28 PM
✅
107kj
67rpm
46%
17mph
Monday 8/31/20 @ 11:29 PM
26kj
84rpm
0%
6mph
Monday 8/31/20 @ 11:29 PM
✅
271kj
70rpm
49%
19mph
Wednesday 8/12/20 @ 11:28 PM
19kj
66rpm
0%
5mph
Wednesday 8/12/20 @ 11:20 PM
✅
280kj
71rpm
50%
19mph
Friday 8/7/20 @ 5:0 PM
25kj
82rpm
0%
6mph
Friday 5/15/20 @ 4:27 PM
✅
286kj
76rpm
48%
19mph
Wednesday 7/1/20 @ 9:57 PM
19kj
65rpm
0%
5mph
Monday 7/6/20 @ 11:11 AM
✅
253kj
68rpm
49%
18mph
Sunday 5/24/20 @ 1:58 PM
14kj
50rpm
0%
4mph
Sunday 5/24/20 @ 1:59 PM
✅
325kj
83rpm
47%
20mph
Saturday 5/23/20 @ 8:11 PM
15kj
54rpm
0%
4mph
Thursday 4/9/20 @ 12:51 PM
✅
204kj
66rpm
46%
16mph
Friday 5/1/20 @ 1:57 PM
276kj
80rpm
48%
19mph
Friday 5/1/20 @ 1:57 PM
✅
292kj
78rpm
47%
19mph
Saturday 4/18/20 @ 2:33 PM
142kj
71rpm
46%
17mph
Saturday 4/18/20 @ 2:33 PM
✅
176kj
77rpm
45%
18mph
Workouts
158
kj
Saturday 12/16/23
25
kj
Friday 8/7/20
14
kj
Sunday 5/24/20
276
kj
Friday 5/1/20