Shake and Bake
Workouts
Thursday 3/18/21 @ 11:29 PM
165kj
73rpm
40%
16mph
Thursday 3/18/21 @ 11:30 PM
✅
364kj
84rpm
49%
21mph
Monday 2/24/20 @ 11:27 PM
458kj
64rpm
57%
20mph
Tuesday 7/21/20 @ 12:2 AM
✅
716kj
74rpm
59%
23mph
Thursday 7/2/20 @ 5:29 PM
17kj
61rpm
0%
5mph
Thursday 7/2/20 @ 5:28 PM
✅
570kj
87rpm
57%
25mph
Monday 3/9/20 @ 10:26 PM
488kj
60rpm
62%
20mph
Wednesday 7/1/20 @ 11:40 PM
✅
869kj
92rpm
56%
26mph
Tuesday 4/21/20 @ 10:30 PM
415kj
69rpm
52%
19mph
Wednesday 4/29/20 @ 11:45 PM
✅
800kj
81rpm
59%
25mph
Thursday 2/27/20 @ 2:28 AM
247kj
68rpm
50%
18mph
Sunday 4/19/20 @ 3:1 PM
✅
335kj
92rpm
45%
21mph
Thursday 4/2/20 @ 1:57 PM
275kj
64rpm
55%
19mph
Tuesday 4/7/20 @ 12:6 AM
✅
381kj
84rpm
50%
22mph
Monday 9/2/19 @ 7:0 PM
554kj
72rpm
51%
19mph
Saturday 8/31/19 @ 2:1 PM
✅
1111kj
73rpm
64%
25mph
Friday 11/29/19 @ 2:58 PM
456kj
74rpm
46%
18mph
Wednesday 1/1/20 @ 2:12 AM
✅
955kj
82rpm
56%
24mph
Wednesday 4/17/19 @ 9:30 AM
258kj
77rpm
47%
19mph
Wednesday 5/15/19 @ 10:14 PM
✅
594kj
74rpm
66%
26mph