Shake and Bake
Workouts
Friday 8/5/22 @ 1:56 PM
✅
136kj
86rpm
38%
17mph
Sunday 7/24/22 @ 4:7 PM
kj
rpm
%
0mph
Wednesday 5/25/22 @ 8:24 PM
✅
150kj
82rpm
41%
18mph
Sunday 5/22/22 @ 4:9 PM
kj
rpm
%
0mph
Friday 3/11/22 @ 5:31 PM
✅
141kj
80rpm
41%
17mph
Sunday 2/20/22 @ 5:12 PM
kj
rpm
%
0mph
Monday 7/27/20 @ 10:47 AM
506kj
79rpm
45%
19mph
Saturday 10/17/20 @ 1:30 PM
✅
541kj
79rpm
46%
19mph
Wednesday 9/2/20 @ 6:14 PM
631kj
80rpm
49%
20mph
Saturday 10/3/20 @ 7:13 PM
✅
640kj
81rpm
49%
20mph
Wednesday 4/29/20 @ 1:4 PM
139kj
77rpm
42%
17mph
Friday 8/7/20 @ 4:28 PM
✅
221kj
79rpm
50%
21mph
Monday 7/13/20 @ 10:47 AM
✅
71kj
88rpm
38%
17mph
Wednesday 7/31/19 @ 1:18 PM
kj
rpm
%
0mph
Sunday 5/17/20 @ 1:18 PM
✅
324kj
69rpm
54%
20mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Wednesday 3/11/20 @ 4:56 PM
192kj
75rpm
42%
16mph
Monday 3/23/20 @ 7:23 PM
✅
317kj
77rpm
51%
20mph
Sunday 9/1/19 @ 8:51 AM
✅
191kj
85rpm
38%
16mph
Wednesday 4/25/18 @ 9:43 PM
kj
rpm
%
0mph