Shake and Bake
Workouts
Sunday 6/20/21 @ 1:1 PM
390kj
91rpm
41%
19mph
Thursday 7/22/21 @ 2:59 AM
✅
484kj
98rpm
42%
20mph
Wednesday 9/9/20 @ 7:18 PM
394kj
82rpm
45%
19mph
Thursday 12/31/20 @ 4:3 AM
✅
583kj
78rpm
54%
22mph
Wednesday 10/28/20 @ 1:0 PM
427kj
90rpm
42%
19mph
Tuesday 11/24/20 @ 3:23 AM
✅
564kj
86rpm
49%
21mph
Tuesday 5/5/20 @ 4:46 PM
209kj
80rpm
42%
17mph
Monday 11/16/20 @ 4:46 AM
✅
347kj
89rpm
47%
21mph
Saturday 8/22/20 @ 11:57 AM
545kj
85rpm
44%
19mph
Saturday 11/14/20 @ 3:15 AM
✅
747kj
84rpm
50%
22mph
Sunday 8/30/20 @ 10:59 AM
537kj
83rpm
44%
19mph
Saturday 3/28/20 @ 3:28 AM
✅
718kj
87rpm
48%
21mph
Saturday 8/29/20 @ 9:29 AM
542kj
84rpm
44%
19mph
Friday 4/24/20 @ 2:8 AM
✅
727kj
87rpm
48%
21mph
Saturday 5/16/20 @ 1:14 PM
856kj
69rpm
52%
20mph
Saturday 3/21/20 @ 4:35 PM
✅
1072kj
89rpm
48%
21mph
Friday 5/22/20 @ 1:25 PM
525kj
74rpm
48%
19mph
Friday 6/12/20 @ 1:31 AM
✅
713kj
94rpm
45%
21mph
Friday 4/24/20 @ 4:54 PM
223kj
79rpm
43%
17mph
Saturday 4/25/20 @ 11:58 PM
✅
393kj
83rpm
51%
22mph
Workouts
390
kj
Sunday 6/20/21
427
kj
Wednesday 10/28/20
209
kj
Tuesday 5/5/20
545
kj
Saturday 8/22/20
537
kj
Sunday 8/30/20
856
kj
Saturday 5/16/20
525
kj
Friday 5/22/20
223
kj
Friday 4/24/20