Shake and Bake
Workouts
Thursday 10/6/22 @ 9:42 PM
106kj
62rpm
37%
12mph
Monday 11/22/21 @ 12:6 AM
✅
210kj
78rpm
49%
17mph
Saturday 6/25/22 @ 2:44 PM
116kj
68rpm
42%
15mph
Monday 2/14/22 @ 1:39 AM
✅
227kj
80rpm
49%
20mph
Thursday 1/13/22 @ 11:17 PM
✅
318kj
52rpm
69%
19mph
Thursday 1/13/22 @ 11:50 PM
263kj
73rpm
48%
18mph
Tuesday 4/20/21 @ 10:49 PM
✅
221kj
68rpm
47%
17mph
Sunday 5/2/21 @ 4:3 PM
178kj
56rpm
45%
13mph
Friday 1/22/21 @ 11:32 PM
224kj
70rpm
46%
17mph
Friday 1/22/21 @ 11:22 PM
✅
276kj
76rpm
47%
19mph
Thursday 12/17/20 @ 8:11 PM
✅
205kj
74rpm
43%
17mph
Friday 12/18/20 @ 8:51 PM
152kj
70rpm
40%
15mph
Friday 10/2/20 @ 7:29 PM
47kj
86rpm
34%
15mph
Monday 9/28/20 @ 11:42 PM
✅
182kj
78rpm
47%
19mph
Monday 5/18/20 @ 1:27 AM
223kj
82rpm
42%
17mph
Tuesday 5/19/20 @ 3:51 PM
✅
278kj
83rpm
45%
19mph
Wednesday 5/13/20 @ 1:14 AM
214kj
79rpm
43%
17mph
Sunday 4/26/20 @ 4:12 PM
✅
325kj
75rpm
52%
20mph
Saturday 4/18/20 @ 3:45 PM
199kj
74rpm
43%
17mph
Monday 4/20/20 @ 9:19 PM
✅
325kj
71rpm
55%
20mph
Workouts
106
kj
Thursday 10/6/22
152
kj
Friday 12/18/20