Shake and Bake
Workouts
Wednesday 1/17/24 @ 2:30 PM
72kj
68rpm
46%
17mph
Tuesday 8/29/23 @ 9:11 PM
✅
114kj
85rpm
48%
21mph
Saturday 1/13/24 @ 3:23 PM
76kj
72rpm
45%
18mph
Sunday 4/2/23 @ 10:44 PM
✅
87kj
80rpm
45%
19mph
Tuesday 1/9/24 @ 11:27 AM
77kj
63rpm
51%
18mph
Wednesday 4/12/23 @ 11:25 AM
✅
81kj
79rpm
44%
18mph
Tuesday 1/2/24 @ 5:36 PM
✅
260kj
67rpm
51%
18mph
Saturday 12/9/23 @ 7:3 PM
kj
rpm
%
0mph
Thursday 2/23/23 @ 11:32 AM
✅
166kj
64rpm
52%
17mph
Monday 11/6/23 @ 4:15 PM
kj
rpm
%
0mph
Saturday 10/28/23 @ 11:9 PM
✅
372kj
67rpm
50%
18mph
Saturday 10/28/23 @ 6:3 PM
62kj
0rpm
0%
0mph
Saturday 9/23/23 @ 11:44 PM
256kj
70rpm
49%
18mph
Monday 9/18/23 @ 10:58 PM
✅
359kj
84rpm
49%
21mph
Wednesday 6/14/23 @ 2:33 PM
248kj
69rpm
49%
18mph
Monday 6/12/23 @ 10:59 PM
✅
367kj
81rpm
51%
21mph
Wednesday 2/1/23 @ 11:26 AM
253kj
69rpm
50%
18mph
Saturday 2/4/23 @ 10:32 PM
✅
332kj
84rpm
47%
21mph
Friday 1/20/23 @ 7:56 PM
295kj
71rpm
52%
19mph
Sunday 1/22/23 @ 10:11 PM
✅
344kj
89rpm
46%
21mph
Workouts
72
kj
Wednesday 1/17/24
62
kj
Saturday 10/28/23
248
kj
Wednesday 6/14/23