Shake and Bake
Workouts
Saturday 1/13/24 @ 3:12 PM
✅
73kj
75rpm
43%
17mph
Saturday 1/13/24 @ 12:48 PM
54kj
68rpm
41%
15mph
Friday 1/5/24 @ 6:33 PM
51kj
81rpm
38%
16mph
Wednesday 5/17/23 @ 1:39 PM
✅
66kj
78rpm
41%
17mph
Friday 10/20/23 @ 4:20 PM
✅
353kj
65rpm
49%
17mph
Wednesday 10/11/23 @ 12:33 PM
337kj
80rpm
42%
18mph
Thursday 10/12/23 @ 5:26 PM
✅
247kj
66rpm
50%
18mph
Wednesday 8/16/23 @ 1:34 PM
234kj
83rpm
41%
18mph
Monday 9/25/23 @ 11:5 AM
✅
241kj
65rpm
50%
18mph
Friday 9/15/23 @ 11:58 AM
208kj
77rpm
42%
17mph
Tuesday 9/5/23 @ 4:37 PM
✅
372kj
59rpm
55%
17mph
Wednesday 3/8/23 @ 1:4 PM
324kj
78rpm
42%
18mph
Tuesday 8/22/23 @ 5:22 PM
✅
250kj
67rpm
50%
18mph
Friday 8/18/23 @ 3:2 PM
235kj
79rpm
43%
18mph
Wednesday 6/21/23 @ 3:16 PM
✅
78kj
67rpm
49%
18mph
Sunday 3/5/23 @ 1:25 PM
55kj
69rpm
41%
16mph
Thursday 7/6/23 @ 9:50 AM
242kj
68rpm
49%
18mph
Saturday 7/8/23 @ 12:50 PM
✅
246kj
78rpm
44%
18mph
Tuesday 3/7/23 @ 10:55 AM
✅
245kj
71rpm
48%
18mph
Wednesday 3/29/23 @ 1:15 PM
226kj
78rpm
43%
18mph
Workouts
54
kj
Saturday 1/13/24
234
kj
Wednesday 8/16/23
226
kj
Wednesday 3/29/23