Shake and Bake

Workouts

Saturday 10/2/21 @ 1:49 AM
✅
84kj
50rpm
53%
16mph
15 min Climb Ride
Tunde Oyeneyin
Friday 6/3/22 @ 10:14 PM
63kj
55rpm
44%
13mph
Wednesday 10/21/20 @ 4:3 PM
✅
177kj
72rpm
48%
19mph
20 min 90s Ride
Robin Arzón
Monday 7/26/21 @ 10:25 PM
83kj
72rpm
35%
13mph
Friday 8/2/19 @ 5:27 PM
✅
270kj
76rpm
47%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 3:57 PM
126kj
71rpm
36%
13mph
Saturday 3/6/21 @ 3:54 AM
✅
158kj
63rpm
42%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:52 AM
kj
rpm
%
0mph
Monday 1/11/21 @ 4:30 PM
✅
177kj
71rpm
49%
19mph
20 min Pop Ride
Cody Rigsby
Wednesday 2/3/21 @ 12:25 AM
98kj
74rpm
37%
15mph
Tuesday 8/18/20 @ 11:40 AM
✅
182kj
77rpm
40%
16mph
30 min Common Ride
Tunde Oyeneyin
Wednesday 7/29/20 @ 11:25 PM
168kj
68rpm
41%
14mph
Wednesday 8/21/19 @ 10:53 PM
✅
362kj
71rpm
47%
18mph
45 min Tabata Ride
Robin Arzón
Thursday 6/18/20 @ 10:27 PM
219kj
57rpm
44%
13mph
Friday 9/13/19 @ 10:24 PM
✅
133kj
78rpm
34%
14mph
30 min Hip Hop Ride
Robin Arzón
Friday 6/12/20 @ 1:52 PM
119kj
61rpm
38%
12mph
Saturday 2/8/20 @ 3:28 PM
✅
414kj
77rpm
47%
19mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Thursday 5/28/20 @ 12:1 AM
158kj
57rpm
39%
12mph
Tuesday 4/28/20 @ 10:57 AM
✅
98kj
68rpm
40%
15mph
20 min Feel Good Ride
Ally Love
Wednesday 4/15/20 @ 11:7 PM
74kj
64rpm
37%
12mph

Workouts

15 min Climb Ride
Tunde Oyeneyin
✅ 84 kj
Saturday 10/2/21
63 kj
Friday 6/3/22
20 min 90s Ride
Robin Arzón
✅ 177 kj
Wednesday 10/21/20
83 kj
Monday 7/26/21
30 min Lizzo Ride
Robin Arzón
✅ 270 kj
Friday 8/2/19
126 kj
Saturday 5/9/20
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 158 kj
Saturday 3/6/21
kj
Friday 3/5/21
20 min Pop Ride
Cody Rigsby
✅ 177 kj
Monday 1/11/21
98 kj
Wednesday 2/3/21
30 min Common Ride
Tunde Oyeneyin
✅ 182 kj
Tuesday 8/18/20
168 kj
Wednesday 7/29/20
45 min Tabata Ride
Robin Arzón
✅ 362 kj
Wednesday 8/21/19
219 kj
Thursday 6/18/20
30 min Hip Hop Ride
Robin Arzón
✅ 133 kj
Friday 9/13/19
119 kj
Friday 6/12/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 414 kj
Saturday 2/8/20
158 kj
Thursday 5/28/20
20 min Feel Good Ride
Ally Love
✅ 98 kj
Tuesday 4/28/20
74 kj
Wednesday 4/15/20