Shake and Bake
Workouts
Tuesday 3/1/22 @ 12:58 AM
✅
227kj
70rpm
46%
18mph
Sunday 3/13/22 @ 7:27 PM
174kj
71rpm
41%
16mph
Wednesday 6/16/21 @ 3:9 PM
174kj
72rpm
41%
16mph
Saturday 10/17/20 @ 1:56 PM
✅
223kj
70rpm
47%
17mph
Sunday 2/7/21 @ 4:58 PM
✅
176kj
69rpm
50%
19mph
Saturday 2/20/21 @ 5:35 AM
167kj
72rpm
48%
18mph
Wednesday 12/9/20 @ 2:13 PM
100kj
69rpm
40%
15mph
Saturday 1/23/21 @ 5:1 AM
✅
169kj
74rpm
46%
18mph
Thursday 9/10/20 @ 10:51 PM
195kj
70rpm
44%
17mph
Sunday 10/18/20 @ 5:49 PM
✅
241kj
67rpm
50%
18mph
Thursday 4/2/20 @ 1:59 PM
✅
281kj
72rpm
50%
19mph
Tuesday 4/21/20 @ 4:32 AM
249kj
71rpm
48%
18mph
Monday 2/24/20 @ 11:30 PM
✅
410kj
80rpm
46%
19mph
Saturday 3/28/20 @ 8:7 PM
341kj
76rpm
44%
17mph
Wednesday 2/19/20 @ 12:49 PM
✅
136kj
71rpm
44%
17mph
Sunday 1/12/20 @ 5:29 AM
134kj
76rpm
43%
17mph
Tuesday 11/26/19 @ 10:26 PM
✅
445kj
80rpm
48%
20mph
Sunday 1/19/20 @ 4:49 PM
312kj
71rpm
45%
17mph
Monday 11/4/19 @ 5:22 PM
✅
280kj
84rpm
45%
19mph
Tuesday 11/5/19 @ 4:6 PM
140kj
70rpm
38%
14mph
Workouts
174
kj
Sunday 3/13/22
134
kj
Sunday 1/12/20