Shake and Bake

Workouts

Thursday 8/26/21 @ 9:40 AM
151kj
63rpm
42%
14mph
30 min Pop Ride
Kendall Toole
Thursday 5/5/22 @ 4:44 AM
✅
151kj
64rpm
40%
14mph
Saturday 11/30/19 @ 3:0 PM
✅
381kj
77rpm
45%
18mph
45 min Club Bangers Ride
Alex Toussaint
Monday 1/25/21 @ 12:38 AM
295kj
75rpm
42%
16mph
Saturday 10/24/20 @ 10:41 AM
151kj
66rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/9/20 @ 4:0 AM
✅
217kj
80rpm
43%
17mph
Saturday 8/29/20 @ 8:8 PM
175kj
63rpm
45%
16mph
30 min Carnival Celebration Ride
Hannah Frankson
Friday 9/4/20 @ 4:33 AM
✅
182kj
73rpm
41%
16mph
Wednesday 7/1/20 @ 9:51 PM
✅
292kj
74rpm
50%
20mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 4:58 AM
160kj
71rpm
40%
15mph
Tuesday 11/19/19 @ 1:7 AM
✅
218kj
71rpm
46%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 12/4/19 @ 6:35 PM
200kj
70rpm
44%
16mph
Sunday 11/24/19 @ 2:59 PM
✅
526kj
79rpm
46%
19mph
60 min Hip Hop Ride
Hannah Frankson
Thursday 11/28/19 @ 12:20 AM
315kj
71rpm
40%
15mph
Saturday 9/7/19 @ 6:43 PM
✅
254kj
77rpm
46%
18mph
30 min Hip Hop Ride
Alex Toussaint
Friday 9/13/19 @ 4:55 AM
198kj
73rpm
43%
17mph
Thursday 7/4/19 @ 3:50 PM
✅
215kj
73rpm
45%
17mph
30 min Hip Hop Ride
Robin Arzón
Friday 7/19/19 @ 7:39 PM
120kj
64rpm
37%
13mph
Sunday 12/30/18 @ 11:46 PM
✅
253kj
75rpm
39%
15mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 1/13/19 @ 4:38 AM
197kj
71rpm
37%
14mph

Workouts

30 min Pop Ride
Kendall Toole
151 kj
Thursday 8/26/21
✅ 151 kj
Thursday 5/5/22
45 min Club Bangers Ride
Alex Toussaint
✅ 381 kj
Saturday 11/30/19
295 kj
Monday 1/25/21
30 min XOXO, Cody
Cody Rigsby
151 kj
Saturday 10/24/20
✅ 217 kj
Friday 10/9/20
30 min Carnival Celebration Ride
Hannah Frankson
175 kj
Saturday 8/29/20
✅ 182 kj
Friday 9/4/20
30 min Whitney Houston Ride
Ally Love
✅ 292 kj
Wednesday 7/1/20
160 kj
Thursday 7/2/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 218 kj
Tuesday 11/19/19
200 kj
Wednesday 12/4/19
60 min Hip Hop Ride
Hannah Frankson
✅ 526 kj
Sunday 11/24/19
315 kj
Thursday 11/28/19
30 min Hip Hop Ride
Alex Toussaint
✅ 254 kj
Saturday 9/7/19
198 kj
Friday 9/13/19
30 min Hip Hop Ride
Robin Arzón
✅ 215 kj
Thursday 7/4/19
120 kj
Friday 7/19/19
45 min Club Bangers Ride
Alex Toussaint
✅ 253 kj
Sunday 12/30/18
197 kj
Sunday 1/13/19